{"id":26,"count":18,"description":"Les <strong data-start=\"4\" data-end=\"21\">Osaekomi-waza<\/strong> (\u62bc\u3048\u8fbc\u307f\u6280) sont les <strong data-start=\"39\" data-end=\"70\">techniques d\u2019immobilisation<\/strong> en judo. Elles font partie du <strong data-start=\"101\" data-end=\"112\">ne-waza<\/strong> (techniques au sol) et consistent \u00e0 <strong data-start=\"149\" data-end=\"186\">maintenir l\u2019adversaire sur le dos<\/strong>, plaqu\u00e9 au sol, sous contr\u00f4le, pendant un certain temps.\r\n<h3 data-start=\"250\" data-end=\"269\"><strong data-start=\"257\" data-end=\"269\">Objectif<\/strong><\/h3>\r\n<p data-start=\"270\" data-end=\"415\">Immobiliser l\u2019adversaire pendant <strong data-start=\"303\" data-end=\"318\">20 secondes<\/strong> pour marquer un <strong data-start=\"335\" data-end=\"344\">ippon<\/strong> (victoire imm\u00e9diate), ou entre 10 et 19 secondes pour un <strong data-start=\"402\" data-end=\"414\">waza-ari<\/strong>.<\/p>\r\n\r\n<h3 data-start=\"422\" data-end=\"477\"><strong data-start=\"429\" data-end=\"477\">Conditions valides pour une immobilisation :<\/strong><\/h3>\r\n<ul data-start=\"478\" data-end=\"751\">\r\n \t<li data-start=\"478\" data-end=\"571\">\r\n<p data-start=\"480\" data-end=\"571\">Le dos ou une grande partie du dos de l\u2019adversaire doit \u00eatre <strong data-start=\"541\" data-end=\"570\">en contact avec le tatami<\/strong>.<\/p>\r\n<\/li>\r\n \t<li data-start=\"572\" data-end=\"676\">\r\n<p data-start=\"574\" data-end=\"676\">Le contr\u00f4le doit \u00eatre <strong data-start=\"596\" data-end=\"615\">ferme et stable<\/strong>, sans que l\u2019adversaire puisse s\u2019\u00e9chapper ou contre-attaquer.<\/p>\r\n<\/li>\r\n \t<li data-start=\"677\" data-end=\"751\">\r\n<p data-start=\"679\" data-end=\"751\">L\u2019attaquant doit <strong data-start=\"696\" data-end=\"728\">rester en position dominante<\/strong> (au-dessus ou \u00e0 c\u00f4t\u00e9).<\/p>\r\n<\/li>\r\n<\/ul>\r\n<p data-start=\"270\" data-end=\"415\"><\/p>","link":"https:\/\/dessign.fr\/JUDO\/category\/ne-waza\/osaekomi-waza\/","name":"Osaekomi-waza","slug":"osaekomi-waza","taxonomy":"category","parent":5,"meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Osaekomi-waza - JUDO \u67d4 \u9053 par dessign<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dessign.fr\/JUDO\/category\/ne-waza\/osaekomi-waza\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Osaekomi-waza - JUDO \u67d4 \u9053 par dessign\" \/>\n<meta property=\"og:description\" content=\"Les Osaekomi-waza (\u62bc\u3048\u8fbc\u307f\u6280) sont les techniques d\u2019immobilisation en judo. Elles font partie du ne-waza (techniques au sol) et consistent \u00e0 maintenir l\u2019adversaire sur le dos, plaqu\u00e9 au sol, sous contr\u00f4le, pendant un certain temps. Objectif Immobiliser l\u2019adversaire pendant 20 secondes pour marquer un ippon (victoire imm\u00e9diate), ou entre 10 et 19 secondes pour un waza-ari. Conditions valides pour une immobilisation :  Le dos ou une grande partie du dos de l\u2019adversaire doit \u00eatre en contact avec le tatami.  Le contr\u00f4le doit \u00eatre ferme et stable, sans que l\u2019adversaire puisse s\u2019\u00e9chapper ou contre-attaquer.  L\u2019attaquant doit rester en position dominante (au-dessus ou \u00e0 c\u00f4t\u00e9).\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dessign.fr\/JUDO\/category\/ne-waza\/osaekomi-waza\/\" \/>\n<meta property=\"og:site_name\" content=\"JUDO \u67d4 \u9053 par dessign\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\/\/dessign.fr\/JUDO\/category\/ne-waza\/osaekomi-waza\/\",\"url\":\"https:\/\/dessign.fr\/JUDO\/category\/ne-waza\/osaekomi-waza\/\",\"name\":\"Osaekomi-waza - JUDO \u67d4 \u9053 par dessign\",\"isPartOf\":{\"@id\":\"https:\/\/dessign.fr\/JUDO\/#website\"},\"breadcrumb\":{\"@id\":\"https:\/\/dessign.fr\/JUDO\/category\/ne-waza\/osaekomi-waza\/#breadcrumb\"},\"inLanguage\":\"fr-FR\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dessign.fr\/JUDO\/category\/ne-waza\/osaekomi-waza\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/dessign.fr\/JUDO\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ne-waza\",\"item\":\"https:\/\/dessign.fr\/JUDO\/category\/ne-waza\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Osaekomi-waza\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dessign.fr\/JUDO\/#website\",\"url\":\"https:\/\/dessign.fr\/JUDO\/\",\"name\":\"JUDO \u67d4 \u9053 par dessign\",\"description\":\"le site des techniques de Judo en croquis anim\u00e9s - Judoenlignes\",\"publisher\":{\"@id\":\"https:\/\/dessign.fr\/JUDO\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dessign.fr\/JUDO\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/dessign.fr\/JUDO\/#organization\",\"name\":\"JUDO \u67d4 \u9053 par dessign\",\"url\":\"https:\/\/dessign.fr\/JUDO\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/dessign.fr\/JUDO\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2014\/11\/gyaku-juji-gatame.jpg\",\"contentUrl\":\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2014\/11\/gyaku-juji-gatame.jpg\",\"width\":267,\"height\":234,\"caption\":\"JUDO \u67d4 \u9053 par dessign\"},\"image\":{\"@id\":\"https:\/\/dessign.fr\/JUDO\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/groups\/123664574320024\",\"https:\/\/www.facebook.com\/kovalseb\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Osaekomi-waza - JUDO \u67d4 \u9053 par dessign","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dessign.fr\/JUDO\/category\/ne-waza\/osaekomi-waza\/","og_locale":"fr_FR","og_type":"article","og_title":"Osaekomi-waza - JUDO \u67d4 \u9053 par dessign","og_description":"Les Osaekomi-waza (\u62bc\u3048\u8fbc\u307f\u6280) sont les techniques d\u2019immobilisation en judo. Elles font partie du ne-waza (techniques au sol) et consistent \u00e0 maintenir l\u2019adversaire sur le dos, plaqu\u00e9 au sol, sous contr\u00f4le, pendant un certain temps. Objectif Immobiliser l\u2019adversaire pendant 20 secondes pour marquer un ippon (victoire imm\u00e9diate), ou entre 10 et 19 secondes pour un waza-ari. Conditions valides pour une immobilisation :  Le dos ou une grande partie du dos de l\u2019adversaire doit \u00eatre en contact avec le tatami.  Le contr\u00f4le doit \u00eatre ferme et stable, sans que l\u2019adversaire puisse s\u2019\u00e9chapper ou contre-attaquer.  L\u2019attaquant doit rester en position dominante (au-dessus ou \u00e0 c\u00f4t\u00e9).","og_url":"https:\/\/dessign.fr\/JUDO\/category\/ne-waza\/osaekomi-waza\/","og_site_name":"JUDO \u67d4 \u9053 par dessign","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"CollectionPage","@id":"https:\/\/dessign.fr\/JUDO\/category\/ne-waza\/osaekomi-waza\/","url":"https:\/\/dessign.fr\/JUDO\/category\/ne-waza\/osaekomi-waza\/","name":"Osaekomi-waza - JUDO \u67d4 \u9053 par dessign","isPartOf":{"@id":"https:\/\/dessign.fr\/JUDO\/#website"},"breadcrumb":{"@id":"https:\/\/dessign.fr\/JUDO\/category\/ne-waza\/osaekomi-waza\/#breadcrumb"},"inLanguage":"fr-FR"},{"@type":"BreadcrumbList","@id":"https:\/\/dessign.fr\/JUDO\/category\/ne-waza\/osaekomi-waza\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/dessign.fr\/JUDO\/"},{"@type":"ListItem","position":2,"name":"Ne-waza","item":"https:\/\/dessign.fr\/JUDO\/category\/ne-waza\/"},{"@type":"ListItem","position":3,"name":"Osaekomi-waza"}]},{"@type":"WebSite","@id":"https:\/\/dessign.fr\/JUDO\/#website","url":"https:\/\/dessign.fr\/JUDO\/","name":"JUDO \u67d4 \u9053 par dessign","description":"le site des techniques de Judo en croquis anim\u00e9s - Judoenlignes","publisher":{"@id":"https:\/\/dessign.fr\/JUDO\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dessign.fr\/JUDO\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/dessign.fr\/JUDO\/#organization","name":"JUDO \u67d4 \u9053 par dessign","url":"https:\/\/dessign.fr\/JUDO\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/dessign.fr\/JUDO\/#\/schema\/logo\/image\/","url":"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2014\/11\/gyaku-juji-gatame.jpg","contentUrl":"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2014\/11\/gyaku-juji-gatame.jpg","width":267,"height":234,"caption":"JUDO \u67d4 \u9053 par dessign"},"image":{"@id":"https:\/\/dessign.fr\/JUDO\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/groups\/123664574320024","https:\/\/www.facebook.com\/kovalseb"]}]}},"_links":{"self":[{"href":"https:\/\/dessign.fr\/JUDO\/wp-json\/wp\/v2\/categories\/26","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dessign.fr\/JUDO\/wp-json\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/dessign.fr\/JUDO\/wp-json\/wp\/v2\/taxonomies\/category"}],"up":[{"embeddable":true,"href":"https:\/\/dessign.fr\/JUDO\/wp-json\/wp\/v2\/categories\/5"}],"wp:post_type":[{"href":"https:\/\/dessign.fr\/JUDO\/wp-json\/wp\/v2\/posts?categories=26"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}