{"id":28,"count":13,"description":"Les Kansetsu-waza<\/strong> (\u95a2\u7bc0\u6280) sont les techniques de cl\u00e9 articulaire<\/strong> en judo. Elles font partie des ne-waza<\/strong> (techniques au sol) et consistent \u00e0 immobiliser et contraindre l\u2019articulation du coude<\/strong> de l\u2019adversaire pour provoquer l\u2019abandon (\"tapping\"<\/strong>).\r\n

Objectif<\/strong><\/h3>\r\n

Appliquer une pression contr\u00f4l\u00e9e sur l\u2019articulation du coude<\/strong> pour faire c\u00e9der l\u2019adversaire. Si la technique est r\u00e9ussie, elle peut mener \u00e0 un ippon<\/strong>.<\/p>\r\n\r\n

\u26a0\ufe0f R\u00e8gles<\/strong><\/h3>\r\n
    \r\n \t
  • \r\n

    Seules les cl\u00e9s sur le coude<\/strong> sont autoris\u00e9es en judo sportif.<\/p>\r\n<\/li>\r\n \t

  • \r\n

    Interdites chez les jeunes (g\u00e9n\u00e9ralement avant la cat\u00e9gorie cadet).<\/p>\r\n<\/li>\r\n \t

  • \r\n

    Doivent \u00eatre ex\u00e9cut\u00e9es avec ma\u00eetrise et progressivit\u00e9<\/strong> pour \u00e9viter toute blessure.<\/p>\r\n<\/li>\r\n \t

  • \r\n

    L\u2019arbitre peut arr\u00eater l\u2019action pour prot\u00e9ger le judoka.<\/p>\r\n<\/li>\r\n<\/ul>\r\n

    \ud83e\udd4b Comp\u00e9tences requises<\/strong><\/h3>\r\n
      \r\n \t
    • \r\n

      Contr\u00f4le<\/strong> du corps de l\u2019adversaire.<\/p>\r\n<\/li>\r\n \t

    • \r\n

      Placement pr\u00e9cis<\/strong> des bras, jambes et hanches.<\/p>\r\n<\/li>\r\n \t

    • \r\n

      Bonne sensibilit\u00e9<\/strong> pour sentir quand l\u2019adversaire va abandonner.<\/p>\r\n<\/li>\r\n<\/ul>\r\n\r\n

      \r\n\r\n

      \ud83d\udccc Conclusion<\/strong><\/h3>\r\n

      Les kansetsu-waza<\/strong> sont des techniques puissantes, mais qui demandent un grand sens des responsabilit\u00e9s<\/strong>. Elles illustrent la philosophie du judo : utiliser la technique et le contr\u00f4le plut\u00f4t que la force brute<\/strong>, toujours dans le respect de l\u2019adversaire.<\/p>","link":"https:\/\/dessign.fr\/JUDO\/category\/ne-waza\/kansetsu-waza-ne-waza\/","name":"Kansetsu-waza","slug":"kansetsu-waza-ne-waza","taxonomy":"category","parent":5,"meta":[],"yoast_head":"\nKansetsu-waza - JUDO \u67d4 \u9053 par dessign<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dessign.fr\/JUDO\/category\/ne-waza\/kansetsu-waza-ne-waza\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kansetsu-waza - JUDO \u67d4 \u9053 par dessign\" \/>\n<meta property=\"og:description\" content=\"Les Kansetsu-waza (\u95a2\u7bc0\u6280) sont les techniques de cl\u00e9 articulaire en judo. Elles font partie des ne-waza (techniques au sol) et consistent \u00e0 immobiliser et contraindre l\u2019articulation du coude de l\u2019adversaire pour provoquer l\u2019abandon (\u00ab\u00a0tapping\u00a0\u00bb). Objectif Appliquer une pression contr\u00f4l\u00e9e sur l\u2019articulation du coude pour faire c\u00e9der l\u2019adversaire. Si la technique est r\u00e9ussie, elle peut mener \u00e0 un ippon. \u26a0\ufe0f R\u00e8gles Seules les cl\u00e9s sur le coude sont autoris\u00e9es en judo sportif. Interdites chez les jeunes (g\u00e9n\u00e9ralement avant la cat\u00e9gorie cadet). Doivent \u00eatre ex\u00e9cut\u00e9es avec ma\u00eetrise et progressivit\u00e9 pour \u00e9viter toute blessure. L\u2019arbitre peut arr\u00eater l\u2019action pour prot\u00e9ger le judoka. \ud83e\udd4b Comp\u00e9tences requises Contr\u00f4le du corps de l\u2019adversaire. Placement pr\u00e9cis des bras, jambes et hanches. Bonne sensibilit\u00e9 pour sentir quand l\u2019adversaire va abandonner. \ud83d\udccc Conclusion Les kansetsu-waza sont des techniques puissantes, mais qui demandent un grand sens des responsabilit\u00e9s. Elles illustrent la philosophie du judo : utiliser la technique et le contr\u00f4le plut\u00f4t que la force brute, toujours dans le respect de l\u2019adversaire.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dessign.fr\/JUDO\/category\/ne-waza\/kansetsu-waza-ne-waza\/\" \/>\n<meta property=\"og:site_name\" content=\"JUDO \u67d4 \u9053 par dessign\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\/\\\/dessign.fr\\\/JUDO\\\/category\\\/ne-waza\\\/kansetsu-waza-ne-waza\\\/\",\"url\":\"https:\\\/\\\/dessign.fr\\\/JUDO\\\/category\\\/ne-waza\\\/kansetsu-waza-ne-waza\\\/\",\"name\":\"Kansetsu-waza - JUDO \u67d4 \u9053 par dessign\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/dessign.fr\\\/JUDO\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/dessign.fr\\\/JUDO\\\/category\\\/ne-waza\\\/kansetsu-waza-ne-waza\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/dessign.fr\\\/JUDO\\\/category\\\/ne-waza\\\/kansetsu-waza-ne-waza\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/dessign.fr\\\/JUDO\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ne-waza\",\"item\":\"https:\\\/\\\/dessign.fr\\\/JUDO\\\/category\\\/ne-waza\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kansetsu-waza\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/dessign.fr\\\/JUDO\\\/#website\",\"url\":\"https:\\\/\\\/dessign.fr\\\/JUDO\\\/\",\"name\":\"JUDO \u67d4 \u9053 par dessign\",\"description\":\"le site des techniques de Judo en croquis anim\u00e9s - Judoenlignes\",\"publisher\":{\"@id\":\"https:\\\/\\\/dessign.fr\\\/JUDO\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/dessign.fr\\\/JUDO\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/dessign.fr\\\/JUDO\\\/#organization\",\"name\":\"JUDO \u67d4 \u9053 par dessign\",\"url\":\"https:\\\/\\\/dessign.fr\\\/JUDO\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/dessign.fr\\\/JUDO\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/dessign.fr\\\/JUDO\\\/wp-content\\\/uploads\\\/2014\\\/11\\\/gyaku-juji-gatame.jpg\",\"contentUrl\":\"https:\\\/\\\/dessign.fr\\\/JUDO\\\/wp-content\\\/uploads\\\/2014\\\/11\\\/gyaku-juji-gatame.jpg\",\"width\":267,\"height\":234,\"caption\":\"JUDO \u67d4 \u9053 par dessign\"},\"image\":{\"@id\":\"https:\\\/\\\/dessign.fr\\\/JUDO\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/groups\\\/123664574320024\",\"https:\\\/\\\/www.facebook.com\\\/kovalseb\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kansetsu-waza - JUDO \u67d4 \u9053 par dessign","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dessign.fr\/JUDO\/category\/ne-waza\/kansetsu-waza-ne-waza\/","og_locale":"fr_FR","og_type":"article","og_title":"Kansetsu-waza - JUDO \u67d4 \u9053 par dessign","og_description":"Les Kansetsu-waza (\u95a2\u7bc0\u6280) sont les techniques de cl\u00e9 articulaire en judo. Elles font partie des ne-waza (techniques au sol) et consistent \u00e0 immobiliser et contraindre l\u2019articulation du coude de l\u2019adversaire pour provoquer l\u2019abandon (\u00ab\u00a0tapping\u00a0\u00bb). Objectif Appliquer une pression contr\u00f4l\u00e9e sur l\u2019articulation du coude pour faire c\u00e9der l\u2019adversaire. Si la technique est r\u00e9ussie, elle peut mener \u00e0 un ippon. \u26a0\ufe0f R\u00e8gles Seules les cl\u00e9s sur le coude sont autoris\u00e9es en judo sportif. Interdites chez les jeunes (g\u00e9n\u00e9ralement avant la cat\u00e9gorie cadet). Doivent \u00eatre ex\u00e9cut\u00e9es avec ma\u00eetrise et progressivit\u00e9 pour \u00e9viter toute blessure. L\u2019arbitre peut arr\u00eater l\u2019action pour prot\u00e9ger le judoka. \ud83e\udd4b Comp\u00e9tences requises Contr\u00f4le du corps de l\u2019adversaire. Placement pr\u00e9cis des bras, jambes et hanches. Bonne sensibilit\u00e9 pour sentir quand l\u2019adversaire va abandonner. \ud83d\udccc Conclusion Les kansetsu-waza sont des techniques puissantes, mais qui demandent un grand sens des responsabilit\u00e9s. Elles illustrent la philosophie du judo : utiliser la technique et le contr\u00f4le plut\u00f4t que la force brute, toujours dans le respect de l\u2019adversaire.","og_url":"https:\/\/dessign.fr\/JUDO\/category\/ne-waza\/kansetsu-waza-ne-waza\/","og_site_name":"JUDO \u67d4 \u9053 par dessign","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"CollectionPage","@id":"https:\/\/dessign.fr\/JUDO\/category\/ne-waza\/kansetsu-waza-ne-waza\/","url":"https:\/\/dessign.fr\/JUDO\/category\/ne-waza\/kansetsu-waza-ne-waza\/","name":"Kansetsu-waza - JUDO \u67d4 \u9053 par dessign","isPartOf":{"@id":"https:\/\/dessign.fr\/JUDO\/#website"},"breadcrumb":{"@id":"https:\/\/dessign.fr\/JUDO\/category\/ne-waza\/kansetsu-waza-ne-waza\/#breadcrumb"},"inLanguage":"fr-FR"},{"@type":"BreadcrumbList","@id":"https:\/\/dessign.fr\/JUDO\/category\/ne-waza\/kansetsu-waza-ne-waza\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/dessign.fr\/JUDO\/"},{"@type":"ListItem","position":2,"name":"Ne-waza","item":"https:\/\/dessign.fr\/JUDO\/category\/ne-waza\/"},{"@type":"ListItem","position":3,"name":"Kansetsu-waza"}]},{"@type":"WebSite","@id":"https:\/\/dessign.fr\/JUDO\/#website","url":"https:\/\/dessign.fr\/JUDO\/","name":"JUDO \u67d4 \u9053 par dessign","description":"le site des techniques de Judo en croquis anim\u00e9s - Judoenlignes","publisher":{"@id":"https:\/\/dessign.fr\/JUDO\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dessign.fr\/JUDO\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/dessign.fr\/JUDO\/#organization","name":"JUDO \u67d4 \u9053 par dessign","url":"https:\/\/dessign.fr\/JUDO\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/dessign.fr\/JUDO\/#\/schema\/logo\/image\/","url":"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2014\/11\/gyaku-juji-gatame.jpg","contentUrl":"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2014\/11\/gyaku-juji-gatame.jpg","width":267,"height":234,"caption":"JUDO \u67d4 \u9053 par dessign"},"image":{"@id":"https:\/\/dessign.fr\/JUDO\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/groups\/123664574320024","https:\/\/www.facebook.com\/kovalseb"]}]}},"_links":{"self":[{"href":"https:\/\/dessign.fr\/JUDO\/wp-json\/wp\/v2\/categories\/28","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dessign.fr\/JUDO\/wp-json\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/dessign.fr\/JUDO\/wp-json\/wp\/v2\/taxonomies\/category"}],"up":[{"embeddable":true,"href":"https:\/\/dessign.fr\/JUDO\/wp-json\/wp\/v2\/categories\/5"}],"wp:post_type":[{"href":"https:\/\/dessign.fr\/JUDO\/wp-json\/wp\/v2\/posts?categories=28"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}