{"id":9,"count":6,"description":"<h3 data-start=\"110\" data-end=\"182\">En judo et dans les arts martiaux en g\u00e9n\u00e9ral, <strong data-start=\"160\" data-end=\"170\">shugy\u014d<\/strong> d\u00e9signe :<\/h3>\r\n<ul data-start=\"183\" data-end=\"499\">\r\n \t<li data-start=\"183\" data-end=\"270\">\r\n<p data-start=\"185\" data-end=\"270\">Un <strong data-start=\"188\" data-end=\"221\">travail intense et disciplin\u00e9<\/strong>, souvent exigeant physiquement et mentalement.<\/p>\r\n<\/li>\r\n \t<li data-start=\"271\" data-end=\"420\">\r\n<p data-start=\"273\" data-end=\"420\">Une pratique qui va au-del\u00e0 de la simple r\u00e9p\u00e9tition technique, incluant le d\u00e9passement de soi, la pers\u00e9v\u00e9rance, et la recherche de la perfection.<\/p>\r\n<\/li>\r\n \t<li data-start=\"421\" data-end=\"499\">\r\n<p data-start=\"423\" data-end=\"499\">Une d\u00e9marche spirituelle o\u00f9 le pratiquant forge son corps <strong data-start=\"481\" data-end=\"487\">et<\/strong> son esprit.<\/p>\r\n<\/li>\r\n \t<li data-start=\"421\" data-end=\"499\">\r\n<p data-start=\"423\" data-end=\"499\">S\u2019entra\u00eener r\u00e9guli\u00e8rement avec s\u00e9rieux et humilit\u00e9.<\/p>\r\n<\/li>\r\n \t<li data-start=\"421\" data-end=\"499\">\r\n<p data-start=\"423\" data-end=\"499\">Accepter la difficult\u00e9, les \u00e9checs et les efforts prolong\u00e9s.<\/p>\r\n<\/li>\r\n \t<li data-start=\"421\" data-end=\"499\">\r\n<p data-start=\"423\" data-end=\"499\">Chercher \u00e0 progresser non seulement techniquement mais aussi dans son comportement et son respect des valeurs du judo.<\/p>\r\n<\/li>\r\n \t<li data-start=\"421\" data-end=\"499\">\r\n<p data-start=\"423\" data-end=\"499\"><\/p>\r\n<\/li>\r\n<\/ul>\r\nLe shugy\u014d est un concept fondamental qui incarne l\u2019esprit martial : <strong data-start=\"875\" data-end=\"945\">un chemin de discipline, d\u2019endurance et de d\u00e9veloppement personnel<\/strong>, indispensable pour devenir un vrai judoka, sur et en dehors du tatami.","link":"https:\/\/dessign.fr\/JUDO\/category\/shugyou\/","name":"Shugyou","slug":"shugyou","taxonomy":"category","parent":0,"meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Shugyou - JUDO \u67d4 \u9053 par dessign<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dessign.fr\/JUDO\/category\/shugyou\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shugyou - JUDO \u67d4 \u9053 par dessign\" \/>\n<meta property=\"og:description\" content=\"En judo et dans les arts martiaux en g\u00e9n\u00e9ral, shugy\u014d d\u00e9signe :  Un travail intense et disciplin\u00e9, souvent exigeant physiquement et mentalement.  Une pratique qui va au-del\u00e0 de la simple r\u00e9p\u00e9tition technique, incluant le d\u00e9passement de soi, la pers\u00e9v\u00e9rance, et la recherche de la perfection.  Une d\u00e9marche spirituelle o\u00f9 le pratiquant forge son corps et son esprit.  S\u2019entra\u00eener r\u00e9guli\u00e8rement avec s\u00e9rieux et humilit\u00e9.  Accepter la difficult\u00e9, les \u00e9checs et les efforts prolong\u00e9s.  Chercher \u00e0 progresser non seulement techniquement mais aussi dans son comportement et son respect des valeurs du judo.   Le shugy\u014d est un concept fondamental qui incarne l\u2019esprit martial : un chemin de discipline, d\u2019endurance et de d\u00e9veloppement personnel, indispensable pour devenir un vrai judoka, sur et en dehors du tatami.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dessign.fr\/JUDO\/category\/shugyou\/\" \/>\n<meta property=\"og:site_name\" content=\"JUDO \u67d4 \u9053 par dessign\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\/\/dessign.fr\/JUDO\/category\/shugyou\/\",\"url\":\"https:\/\/dessign.fr\/JUDO\/category\/shugyou\/\",\"name\":\"Shugyou - JUDO \u67d4 \u9053 par dessign\",\"isPartOf\":{\"@id\":\"https:\/\/dessign.fr\/JUDO\/#website\"},\"breadcrumb\":{\"@id\":\"https:\/\/dessign.fr\/JUDO\/category\/shugyou\/#breadcrumb\"},\"inLanguage\":\"fr-FR\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dessign.fr\/JUDO\/category\/shugyou\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/dessign.fr\/JUDO\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shugyou\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dessign.fr\/JUDO\/#website\",\"url\":\"https:\/\/dessign.fr\/JUDO\/\",\"name\":\"JUDO \u67d4 \u9053 par dessign\",\"description\":\"le site des techniques de Judo en croquis anim\u00e9s - Judoenlignes\",\"publisher\":{\"@id\":\"https:\/\/dessign.fr\/JUDO\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dessign.fr\/JUDO\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/dessign.fr\/JUDO\/#organization\",\"name\":\"JUDO \u67d4 \u9053 par dessign\",\"url\":\"https:\/\/dessign.fr\/JUDO\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/dessign.fr\/JUDO\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2014\/11\/gyaku-juji-gatame.jpg\",\"contentUrl\":\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2014\/11\/gyaku-juji-gatame.jpg\",\"width\":267,\"height\":234,\"caption\":\"JUDO \u67d4 \u9053 par dessign\"},\"image\":{\"@id\":\"https:\/\/dessign.fr\/JUDO\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/groups\/123664574320024\",\"https:\/\/www.facebook.com\/kovalseb\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Shugyou - JUDO \u67d4 \u9053 par dessign","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dessign.fr\/JUDO\/category\/shugyou\/","og_locale":"fr_FR","og_type":"article","og_title":"Shugyou - JUDO \u67d4 \u9053 par dessign","og_description":"En judo et dans les arts martiaux en g\u00e9n\u00e9ral, shugy\u014d d\u00e9signe :  Un travail intense et disciplin\u00e9, souvent exigeant physiquement et mentalement.  Une pratique qui va au-del\u00e0 de la simple r\u00e9p\u00e9tition technique, incluant le d\u00e9passement de soi, la pers\u00e9v\u00e9rance, et la recherche de la perfection.  Une d\u00e9marche spirituelle o\u00f9 le pratiquant forge son corps et son esprit.  S\u2019entra\u00eener r\u00e9guli\u00e8rement avec s\u00e9rieux et humilit\u00e9.  Accepter la difficult\u00e9, les \u00e9checs et les efforts prolong\u00e9s.  Chercher \u00e0 progresser non seulement techniquement mais aussi dans son comportement et son respect des valeurs du judo.   Le shugy\u014d est un concept fondamental qui incarne l\u2019esprit martial : un chemin de discipline, d\u2019endurance et de d\u00e9veloppement personnel, indispensable pour devenir un vrai judoka, sur et en dehors du tatami.","og_url":"https:\/\/dessign.fr\/JUDO\/category\/shugyou\/","og_site_name":"JUDO \u67d4 \u9053 par dessign","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"CollectionPage","@id":"https:\/\/dessign.fr\/JUDO\/category\/shugyou\/","url":"https:\/\/dessign.fr\/JUDO\/category\/shugyou\/","name":"Shugyou - JUDO \u67d4 \u9053 par dessign","isPartOf":{"@id":"https:\/\/dessign.fr\/JUDO\/#website"},"breadcrumb":{"@id":"https:\/\/dessign.fr\/JUDO\/category\/shugyou\/#breadcrumb"},"inLanguage":"fr-FR"},{"@type":"BreadcrumbList","@id":"https:\/\/dessign.fr\/JUDO\/category\/shugyou\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/dessign.fr\/JUDO\/"},{"@type":"ListItem","position":2,"name":"Shugyou"}]},{"@type":"WebSite","@id":"https:\/\/dessign.fr\/JUDO\/#website","url":"https:\/\/dessign.fr\/JUDO\/","name":"JUDO \u67d4 \u9053 par dessign","description":"le site des techniques de Judo en croquis anim\u00e9s - Judoenlignes","publisher":{"@id":"https:\/\/dessign.fr\/JUDO\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dessign.fr\/JUDO\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/dessign.fr\/JUDO\/#organization","name":"JUDO \u67d4 \u9053 par dessign","url":"https:\/\/dessign.fr\/JUDO\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/dessign.fr\/JUDO\/#\/schema\/logo\/image\/","url":"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2014\/11\/gyaku-juji-gatame.jpg","contentUrl":"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2014\/11\/gyaku-juji-gatame.jpg","width":267,"height":234,"caption":"JUDO \u67d4 \u9053 par dessign"},"image":{"@id":"https:\/\/dessign.fr\/JUDO\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/groups\/123664574320024","https:\/\/www.facebook.com\/kovalseb"]}]}},"_links":{"self":[{"href":"https:\/\/dessign.fr\/JUDO\/wp-json\/wp\/v2\/categories\/9","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dessign.fr\/JUDO\/wp-json\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/dessign.fr\/JUDO\/wp-json\/wp\/v2\/taxonomies\/category"}],"wp:post_type":[{"href":"https:\/\/dessign.fr\/JUDO\/wp-json\/wp\/v2\/posts?categories=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}