{"id":11,"date":"2014-11-04T15:52:58","date_gmt":"2014-11-04T14:52:58","guid":{"rendered":"https:\/\/dessign.fr\/JUDO\/2014\/11\/04\/sensei-shumen\/"},"modified":"2023-04-24T11:54:11","modified_gmt":"2023-04-24T09:54:11","slug":"sensei-shumen","status":"publish","type":"post","link":"https:\/\/dessign.fr\/JUDO\/sensei-shumen\/","title":{"rendered":"SENSEI &#038; SHUMEN"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"158\" src=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/shumen1.jpg\" alt=\"\" class=\"wp-image-1389\" srcset=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/shumen1.jpg 550w, https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/shumen1-300x86.jpg 300w, https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/shumen1-228x65.jpg 228w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/figure>\n\n\n<p>\n\tLe DOJO est r\u00e9gi par des lois, lorsque l\u2019on entre dans son enceinte, et en posant les pieds sur le TATAMI, le JUDOKA salut, RITSU-REI.<br>\n\tAvant de commencer tout enseignement, et apr\u00e8s l\u2019avoir fait, tous les JUDOKA se placent sur la m\u00eame ligne par niveau de ceinture du plus haut grad\u00e9 au moins grad\u00e9, en face du JOSEKI (juges, enseignants). Au signal du plus haut grad\u00e9, SEIZA (ordre de se mettre \u00e0 genoux), tous ensemble laissent glisser la jambe gauche au sol, se posent<br>\n\tsur le genou 1 seconde puis descendent l\u2019autre jambe pour se retrouver sur les deux genoux, orteils crochet\u00e9s au sol, les JUDOKA font ensuite glisser leurs orteils au sol et s\u2019asseyent sur leurs talons, en posant une main apr\u00e8s l\u2019autre sur les cuisses doigts vers l\u2019int\u00e9rieur.<br>\n\tLorsque le SENSEI ou un haut grad\u00e9 signale le salut, la main gauche glisse ensuite de la cuisse pour se placer sur le TATAMI dans la m\u00eame inclinaison qu\u2019elle \u00e9tait pos\u00e9e au pr\u00e9alable.<br>\n\tS\u2019en suit la main droite&nbsp;; les deux mains forment alors un triangle \u00e9quilat\u00e9ral entre les pouces et les index.<br>\n\tLes JUDOKA inclinent le tronc vers leurs mains pendant 2 secondes avant de se redresser tous ensemble.<br>\n\t&nbsp;Les JUDOKA doivent saluer 3 fois, au d\u00e9but du cours le premier salut se dirige vers le SHUMEN, O-SHUMEN-NI-REI (ce qui est plus grand que nous, le fondateur ma\u00eetre KANO ainsi que le KODOKAN, DOJO japonais).<br>\n\tLe second salut se fait pour le SENSEI, O-SENSEI-NI-REI (professeur, ma\u00eetre), puis le dernier O-TAGA-NI-REI (entre nous, les JUDOKA saluent l\u2019ensemble des participants).<br>\n\tUne fois le salut effectu\u00e9 les JUDOKA se rel\u00e8vent ensemble&nbsp;; sous l\u2019ordre du haut grad\u00e9, KILITSU (relevez-vous)&nbsp;; \u00e0 l\u2019inverse qu\u2019ils se sont assis (droite gauche), et se positionnent en SHIZEN-HONTAI, position naturelle jambes \u00e9cart\u00e9es, en \u00e9cartant la jambe gauche.<\/p>","protected":false},"excerpt":{"rendered":"<p>Le DOJO est r\u00e9gi par des lois, lorsque l\u2019on entre dans son enceinte, et en posant les pieds sur le &hellip; <a href=\"https:\/\/dessign.fr\/JUDO\/sensei-shumen\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">SENSEI &#038; SHUMEN<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[11],"tags":[],"class_list":["post-11","post","type-post","status-publish","format-standard","hentry","category-shisei"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SENSEI &amp; 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