{"id":145,"date":"2014-11-07T15:04:46","date_gmt":"2014-11-07T14:04:46","guid":{"rendered":"https:\/\/dessign.fr\/JUDO\/2014\/11\/07\/ude-garami\/"},"modified":"2023-05-24T10:05:51","modified_gmt":"2023-05-24T08:05:51","slug":"ude-garami","status":"publish","type":"post","link":"https:\/\/dessign.fr\/JUDO\/ude-garami\/","title":{"rendered":"Ude-garami"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"567\" height=\"318\" src=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2014\/11\/ude-garami.gif\" alt=\"\" class=\"wp-image-4586\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"KANJI\">\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"127\" height=\"274\" src=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2023\/05\/arton141.jpg\" alt=\"\" class=\"wp-image-4276\"\/><\/figure>\n\n\n\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Ude-garami est une cl\u00e9 de coude qui fonctionne lorsque le bras et pli\u00e9.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sous la forme fondamentale, TORI est sur UKE en position d\u2019immobilisation (yoko-shiho-gatame) mais UKE contr\u00f4le une jambe pour emp\u00eacher l\u2019immobilisation.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">TORI passe le son bras du c\u00f4t\u00e9 de la ceinture de UKE sous le bras de son adversaire, de sorte \u00e0 reposer le coude de UKE sur le bras. De l\u2019autre main TORI saisi le poignet de UKE, la main du bras qui est dessous vient ensuite saisir le poignet de la main qui saisie UKE. TORI va d\u00e8s lors ramener les bras ver lui pour plier le bras de UKE le long de son corps et soulever son bras du dessous tout en gardant l\u2019avant bras au sol pour infliger la cl\u00e9 au coude de son adversaire.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"SEP_IMAGEScat\">\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Forme invers\u00e9e<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"567\" height=\"440\" src=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2014\/11\/ude-garami-inverse.gif\" alt=\"\" class=\"wp-image-4587\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">dans la forme invers\u00e9e, TORI coiffe l&rsquo;\u00e9paule de UKE pour venir placer son creux poplit\u00e9 du coude sur le triceps de son adversaire, puis vient saisir \u00e0 l&rsquo;aide de son autre main le poignet de UKE. La main du premier bras vient saisir le poignet du second. TORI pousse ensuite le poignet et tire le bras.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2023\/04\/ude-garami-inverse2.gif\" alt=\"\" class=\"wp-image-1190\" width=\"371\" height=\"321\"\/><\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>JUDO \u67d4 \u9053 par dessign fr | ude-garami<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[28],"tags":[],"class_list":["post-145","post","type-post","status-publish","format-standard","hentry","category-kansetsu-waza-ne-waza"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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