{"id":169,"date":"2014-11-10T09:29:16","date_gmt":"2014-11-10T08:29:16","guid":{"rendered":"https:\/\/dessign.fr\/JUDO\/2014\/11\/10\/en-tonneau\/"},"modified":"2023-04-27T09:30:58","modified_gmt":"2023-04-27T07:30:58","slug":"en-tonneau","status":"publish","type":"post","link":"https:\/\/dessign.fr\/JUDO\/en-tonneau\/","title":{"rendered":"en tonneau"},"content":{"rendered":"\n
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TORI est devant UKE qui est en position quadrup\u00e9dique, dans un premier temps TORI attrape les deux revers de UKE en passant par dessus ses \u00e9paules. Si UKE \u00e0 resserr\u00e9 sa position, il faut d\u2019abord le faire r\u00e9agir en le poussant puis le tirant par exemple afin de d\u00e9gager l\u2019espace entre les coudes et les genoux. TORI va ensuite engager sa t\u00eate dans l\u2019espace vide, au plus pr\u00e8s de la poitrine de UKE et pivoter rapidement sur le c\u00f4t\u00e9 pour que UKE bascule avec lui. A cet instant TORI ne doit pas s\u2019arr\u00eater s\u2019il ne veut se retrouver sous UKE en immobilisation, aussi d\u2019un seul mouvement TORI effectue son pivot et maintient les deux revers de son adversaire pour le tenir immobilis\u00e9 en KAMI-SHIHO-GATAME.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

TORI est devant UKE qui est en position quadrup\u00e9dique, dans un premier temps TORI attrape les deux revers de UKE en passant par dessus ses \u00e9paules. Si UKE \u00e0 resserr\u00e9 sa position, il faut d\u2019abord le faire r\u00e9agir en le poussant puis le tirant par exemple afin de d\u00e9gager l\u2019espace entre les coudes et les<\/p>\n

Lire la suite<\/a><\/div>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[29],"tags":[],"class_list":["post-169","post","type-post","status-publish","format-standard","hentry","category-sanku-waza"],"yoast_head":"\nen tonneau - JUDO \u67d4 \u9053 par dessign<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dessign.fr\/JUDO\/en-tonneau\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"en tonneau - JUDO \u67d4 \u9053 par dessign\" \/>\n<meta property=\"og:description\" content=\"TORI est devant UKE qui est en position quadrup\u00e9dique, dans un premier temps TORI attrape les deux revers de UKE en passant par dessus ses \u00e9paules. Si UKE \u00e0 resserr\u00e9 sa position, il faut d\u2019abord le faire r\u00e9agir en le poussant puis le tirant par exemple afin de d\u00e9gager l\u2019espace entre les coudes et lesLire la suite\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dessign.fr\/JUDO\/en-tonneau\/\" \/>\n<meta property=\"og:site_name\" content=\"JUDO \u67d4 \u9053 par dessign\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/groups\/123664574320024\" \/>\n<meta property=\"article:published_time\" content=\"2014-11-10T08:29:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-04-27T07:30:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2023\/04\/sanku6.gif\" \/>\n<meta name=\"author\" content=\"S\u00e9bastien koval\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"S\u00e9bastien koval\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dessign.fr\/JUDO\/en-tonneau\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/dessign.fr\/JUDO\/en-tonneau\/\"},\"author\":{\"name\":\"S\u00e9bastien koval\",\"@id\":\"https:\/\/dessign.fr\/JUDO\/#\/schema\/person\/819913e2ebeba7773db1197069bbd20a\"},\"headline\":\"en tonneau\",\"datePublished\":\"2014-11-10T08:29:16+00:00\",\"dateModified\":\"2023-04-27T07:30:58+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dessign.fr\/JUDO\/en-tonneau\/\"},\"wordCount\":138,\"publisher\":{\"@id\":\"https:\/\/dessign.fr\/JUDO\/#organization\"},\"image\":{\"@id\":\"https:\/\/dessign.fr\/JUDO\/en-tonneau\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2023\/04\/sanku6.gif\",\"articleSection\":[\"Sanku-waza\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dessign.fr\/JUDO\/en-tonneau\/\",\"url\":\"https:\/\/dessign.fr\/JUDO\/en-tonneau\/\",\"name\":\"en tonneau - 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