{"id":171,"date":"2014-11-10T09:32:53","date_gmt":"2014-11-10T08:32:53","guid":{"rendered":"https:\/\/dessign.fr\/JUDO\/2014\/11\/10\/en-sankaku-jime-arriere\/"},"modified":"2023-04-27T16:43:30","modified_gmt":"2023-04-27T14:43:30","slug":"en-sankaku-jime-arriere","status":"publish","type":"post","link":"https:\/\/dessign.fr\/JUDO\/en-sankaku-jime-arriere\/","title":{"rendered":"en SANKAKU-JIME arri\u00e8re"},"content":{"rendered":"\n
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TORI est sur le c\u00f4t\u00e9, il place une main sur le col et l\u2019autre prend la ceinture, puis il se redresse et vient placer d\u2019un seul saut son talon sous le menton et son autre jambe tibia contre le flanc, genou dans les c\u00f4tes. De cette position TORI l\u00e2che le col pour venir prendre le bras de UKE de fa\u00e7on \u00e0 placer son creux du coude contre celui de son adversaire. TORI se laisse aller vers l\u2019arri\u00e8re et retourne UKE. A cet instant TORI doit placer le pied pr\u00e8s du cou dans le creux poplit\u00e9 de son autre jambe pour ramener l\u2019autre bras de son adversaire contre sa t\u00eate, la prise de la t\u00eate et du bras en \u00e9tau \u00e9trangle alors UKE en SANKAKU-JIME. Si TORI ne veut pas \u00e9trangler UKE il peut maintenir l\u2019\u00e9tau suffisamment serr\u00e9 pour l\u2019emp\u00eacher de se d\u00e9battre et revenir sur lui en maintenant les jambes de ses bras, il y a alors immobilisation en KAMI-SHIHO-GATAME.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

TORI est sur le c\u00f4t\u00e9, il place une main sur le col et l\u2019autre prend la ceinture, puis il se redresse et vient placer d\u2019un seul saut son talon sous le menton et son autre jambe tibia contre le flanc, genou dans les c\u00f4tes. De cette position TORI l\u00e2che le col pour venir prendre le<\/p>\n

Lire la suite<\/a><\/div>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[29],"tags":[],"class_list":["post-171","post","type-post","status-publish","format-standard","hentry","category-sanku-waza"],"yoast_head":"\nen SANKAKU-JIME arri\u00e8re - JUDO \u67d4 \u9053 par dessign<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dessign.fr\/JUDO\/en-sankaku-jime-arriere\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"en SANKAKU-JIME arri\u00e8re - JUDO \u67d4 \u9053 par dessign\" \/>\n<meta property=\"og:description\" content=\"TORI est sur le c\u00f4t\u00e9, il place une main sur le col et l\u2019autre prend la ceinture, puis il se redresse et vient placer d\u2019un seul saut son talon sous le menton et son autre jambe tibia contre le flanc, genou dans les c\u00f4tes. 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