{"id":173,"date":"2014-11-10T09:36:09","date_gmt":"2014-11-10T08:36:09","guid":{"rendered":"https:\/\/dessign.fr\/JUDO\/2014\/11\/10\/en-rotation-dans-le-dos\/"},"modified":"2023-04-27T09:17:20","modified_gmt":"2023-04-27T07:17:20","slug":"en-rotation-dans-le-dos","status":"publish","type":"post","link":"https:\/\/dessign.fr\/JUDO\/en-rotation-dans-le-dos\/","title":{"rendered":"en rotation dans le dos"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"450\" height=\"445\" src=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2023\/04\/sanku10.gif\" alt=\"\" class=\"wp-image-1061\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>TORI est de c\u00f4t\u00e9, mains au col et \u00e0 la ceinture, UKE est en position quadrup\u00e9dique basse et tente de se redresser sur ses appuis, \u00e0 cet instant TORI lib\u00e8re la main qui tenait la ceinture pour l\u2019engager sous l\u2019aisselle qui lui fait face puis pivote sur le dos de UKE tout en maintenant le col de son autre main. UKE se retrouve sans appui avant et se d\u00e9s\u00e9quilibre en arri\u00e8re pendant que TORI en termine de sa rotation \u00e0 360\u00b0. TORI doit faire attention de ne pas laisser sa t\u00eate sous le corps de UKE pour ne pas \u00eatre \u00e9cras\u00e9. TORI termine son pivot en reprenant le KIMONO de UKE de sa main libre afin de le maintenir en immobilisation en KAMI-SHIHO-GATAME.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>TORI est de c\u00f4t\u00e9, mains au col et \u00e0 la ceinture, UKE est en position quadrup\u00e9dique basse et tente de &hellip; <a href=\"https:\/\/dessign.fr\/JUDO\/en-rotation-dans-le-dos\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">en rotation dans le dos<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[29],"tags":[],"class_list":["post-173","post","type-post","status-publish","format-standard","hentry","category-sanku-waza"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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