{"id":177,"date":"2014-11-10T11:26:56","date_gmt":"2014-11-10T10:26:56","guid":{"rendered":"https:\/\/dessign.fr\/JUDO\/2014\/11\/10\/sur-defense-a-genoux-en-arriere\/"},"modified":"2023-04-27T09:20:28","modified_gmt":"2023-04-27T07:20:28","slug":"sur-defense-a-genoux-en-arriere","status":"publish","type":"post","link":"https:\/\/dessign.fr\/JUDO\/sur-defense-a-genoux-en-arriere\/","title":{"rendered":"sur d\u00e9fense \u00e0 genoux en arri\u00e8re"},"content":{"rendered":"\n
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TORI fait le m\u00eame d\u00e9but de mouvement que dans le cas pr\u00e9c\u00e9dent, mais au lieu de se jeter sur l\u2019avant il se d\u00e9s\u00e9quilibre sur l\u2019arri\u00e8re de fa\u00e7on que UKE lui retombe dessus pour qu\u2019il puisse \u00e0 l\u2019aide de sa jambe le repousser sur le c\u00f4t\u00e9 le temps qu\u2019il se place derri\u00e8re lui en KAMI-SHIHO-GATAME. TORI doit \u00eatre vigilant, s\u2019il ne maintient pas convenablement \u00e0 l\u2019aide de ses deux mains UKE sur le dos il n\u2019aura pas le temps de se replacer en immobilisation et UKE pourra fuir.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

TORI fait le m\u00eame d\u00e9but de mouvement que dans le cas pr\u00e9c\u00e9dent, mais au lieu de se jeter sur l\u2019avant il se d\u00e9s\u00e9quilibre sur l\u2019arri\u00e8re de fa\u00e7on que UKE lui retombe dessus pour qu\u2019il puisse \u00e0 l\u2019aide de sa jambe le repousser sur le c\u00f4t\u00e9 le temps qu\u2019il se place derri\u00e8re lui en KAMI-SHIHO-GATAME. TORI<\/p>\n

Lire la suite<\/a><\/div>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[29],"tags":[],"class_list":["post-177","post","type-post","status-publish","format-standard","hentry","category-sanku-waza"],"yoast_head":"\nsur d\u00e9fense \u00e0 genoux en arri\u00e8re - JUDO \u67d4 \u9053 par dessign<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dessign.fr\/JUDO\/sur-defense-a-genoux-en-arriere\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"sur d\u00e9fense \u00e0 genoux en arri\u00e8re - JUDO \u67d4 \u9053 par dessign\" \/>\n<meta property=\"og:description\" content=\"TORI fait le m\u00eame d\u00e9but de mouvement que dans le cas pr\u00e9c\u00e9dent, mais au lieu de se jeter sur l\u2019avant il se d\u00e9s\u00e9quilibre sur l\u2019arri\u00e8re de fa\u00e7on que UKE lui retombe dessus pour qu\u2019il puisse \u00e0 l\u2019aide de sa jambe le repousser sur le c\u00f4t\u00e9 le temps qu\u2019il se place derri\u00e8re lui en KAMI-SHIHO-GATAME. 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