{"id":184,"date":"2014-11-10T14:25:36","date_gmt":"2014-11-10T13:25:36","guid":{"rendered":"https:\/\/dessign.fr\/JUDO\/2014\/11\/10\/en-kami-shiho-gatame\/"},"modified":"2023-04-27T09:15:19","modified_gmt":"2023-04-27T07:15:19","slug":"en-kami-shiho-gatame","status":"publish","type":"post","link":"https:\/\/dessign.fr\/JUDO\/en-kami-shiho-gatame\/","title":{"rendered":"en Kami-shiho-gatame"},"content":{"rendered":"\n
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UKE est sur le ventre, TORI sur ses jambes pour le ma\u00eetriser (Kimono sorti de la ceinture ou TORI a sorti le bas de la veste). TORI saisi le bout du bas de la veste du JUDOGI de UKE qui tra\u00eene, le passe par dessus le triceps de celui-ci, passe ensuite son autre main devant la t\u00eate de UKE comme pour chercher un \u00e9tranglement (sans chercher \u00e0 passer sur la gorge)
TORI vient \u00e0 l\u2019aide de cette main attraper le bas de kimono dont il a coiffer l\u2019\u00e9paule de UKE afin de bloquer le bras et de maintenir la t\u00eate d\u2019une seule saisie. TORI va ensuite soulever l\u00e9g\u00e8rement UKE afin de le repousser du c\u00f4t\u00e9 de la saisie en lui rentrant l\u2019\u00e9paule pour qu\u2019il ne puisse plus faire opposition avec le bras.
Puis TORI contourne UKE tout maintenant la saisie d\u2019une main et en faisant pression sur le haut du corps. Une fois avoir pivot\u00e9 de 180 \u00b0
TORI place sa jambe qui se retrouve du c\u00f4t\u00e9 de UKE contre lui pour l\u2019emp\u00eacher de se retourner vers lui.
TORI s\u2019allonge pour finir sur le ventre tout en gardant la saisie qui coiffe l\u2019\u00e9paule de UKE et immobilise son adversaire en KUZURE-KAMI-SHIHO-GATAME.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

UKE est sur le ventre, TORI sur ses jambes pour le ma\u00eetriser (Kimono sorti de la ceinture ou TORI a sorti le bas de la veste). TORI saisi le bout du bas de la veste du JUDOGI de UKE qui tra\u00eene, le passe par dessus le triceps de celui-ci, passe ensuite son autre main devant<\/p>\n

Lire la suite<\/a><\/div>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[29],"tags":[],"class_list":["post-184","post","type-post","status-publish","format-standard","hentry","category-sanku-waza"],"yoast_head":"\nen Kami-shiho-gatame - JUDO \u67d4 \u9053 par dessign<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dessign.fr\/JUDO\/en-kami-shiho-gatame\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"en Kami-shiho-gatame - JUDO \u67d4 \u9053 par dessign\" \/>\n<meta property=\"og:description\" content=\"UKE est sur le ventre, TORI sur ses jambes pour le ma\u00eetriser (Kimono sorti de la ceinture ou TORI a sorti le bas de la veste). TORI saisi le bout du bas de la veste du JUDOGI de UKE qui tra\u00eene, le passe par dessus le triceps de celui-ci, passe ensuite son autre main devantLire la suite\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dessign.fr\/JUDO\/en-kami-shiho-gatame\/\" \/>\n<meta property=\"og:site_name\" content=\"JUDO \u67d4 \u9053 par dessign\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/groups\/123664574320024\" \/>\n<meta property=\"article:published_time\" content=\"2014-11-10T13:25:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-04-27T07:15:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2023\/04\/sanku22.gif\" \/>\n<meta name=\"author\" content=\"S\u00e9bastien koval\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"S\u00e9bastien koval\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dessign.fr\/JUDO\/en-kami-shiho-gatame\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/dessign.fr\/JUDO\/en-kami-shiho-gatame\/\"},\"author\":{\"name\":\"S\u00e9bastien koval\",\"@id\":\"https:\/\/dessign.fr\/JUDO\/#\/schema\/person\/819913e2ebeba7773db1197069bbd20a\"},\"headline\":\"en Kami-shiho-gatame\",\"datePublished\":\"2014-11-10T13:25:36+00:00\",\"dateModified\":\"2023-04-27T07:15:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dessign.fr\/JUDO\/en-kami-shiho-gatame\/\"},\"wordCount\":217,\"publisher\":{\"@id\":\"https:\/\/dessign.fr\/JUDO\/#organization\"},\"image\":{\"@id\":\"https:\/\/dessign.fr\/JUDO\/en-kami-shiho-gatame\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2023\/04\/sanku22.gif\",\"articleSection\":[\"Sanku-waza\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dessign.fr\/JUDO\/en-kami-shiho-gatame\/\",\"url\":\"https:\/\/dessign.fr\/JUDO\/en-kami-shiho-gatame\/\",\"name\":\"en Kami-shiho-gatame - 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