{"id":193,"date":"2014-11-12T10:23:37","date_gmt":"2014-11-12T09:23:37","guid":{"rendered":"https:\/\/dessign.fr\/JUDO\/2014\/11\/12\/yoko-ukemi\/"},"modified":"2023-05-05T11:53:14","modified_gmt":"2023-05-05T09:53:14","slug":"yoko-ukemi","status":"publish","type":"post","link":"https:\/\/dessign.fr\/JUDO\/yoko-ukemi\/","title":{"rendered":"Yoko-ukemi"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"483\" src=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2023\/04\/yoko-ukemi.gif\" alt=\"\" class=\"wp-image-1213\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"KANJI\">\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"127\" height=\"474\" src=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2023\/05\/arton189.jpg\" alt=\"\" class=\"wp-image-4298\" srcset=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2023\/05\/arton189.jpg 127w, https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2023\/05\/arton189-80x300.jpg 80w\" sizes=\"auto, (max-width: 127px) 100vw, 127px\" \/><\/figure>\n\n\n\n<\/div>\n<\/div>\n<\/div>\n\n\n<p>Se laisser glisser sur le c\u00f4t\u00e9<br>Cette chute arrive fr\u00e9quemment lorsque TORI balaye un pied de UKE comme pour DE-ASHI-BARAI par exemple ou lorsqu\u2019il croch\u00e8te comme pour YOKO-GAKE. Cette chute est tr\u00e8s simple, UKE laisse glisser sa jambe sur le c\u00f4t\u00e9 ou devant lui et se retourne dans le sens de la chute, pour regarder o\u00f9 il va, UKE descend sur sa hanche et son flanc puis frappe le sol de la main correspondant \u00e0 la jambe tendue.<\/p>","protected":false},"excerpt":{"rendered":"<p>JUDO \u67d4 \u9053 par dessign fr | yoko-ukemi<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[13],"tags":[],"class_list":["post-193","post","type-post","status-publish","format-standard","hentry","category-ukemi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoko-ukemi - 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