{"id":196,"date":"2014-11-12T10:45:45","date_gmt":"2014-11-12T09:45:45","guid":{"rendered":"https:\/\/dessign.fr\/JUDO\/2014\/11\/12\/kumikata\/"},"modified":"2023-05-03T10:41:23","modified_gmt":"2023-05-03T08:41:23","slug":"kumikata","status":"publish","type":"post","link":"https:\/\/dessign.fr\/JUDO\/kumikata\/","title":{"rendered":"Kumikata"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"174\" height=\"156\" src=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/kumip2.jpg\" alt=\"\" class=\"wp-image-1351\" srcset=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/kumip2.jpg 174w, https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/kumip2-129x116.jpg 129w\" sizes=\"auto, (max-width: 174px) 100vw, 174px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>Saisie de la manche et du revers les fondamentaux du judo<\/strong><\/p>\n\n\n\n<p>Garde de base<br>Cela permet d\u2019engager diff\u00e9rentes techniques avec aisance, il faut noter que la prise de KUMIKATA est une des actions les plus importante du JUDO puisque d\u2019une bonne prise de JUDOGI s\u2019en suivra un KUZUSHI efficace (d\u00e9s\u00e9quilibre).\u00a0<br><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"SEP_IMAGEScat\">\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"121\" height=\"127\" src=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/kumip3.jpg\" alt=\"\" class=\"wp-image-1352\" srcset=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/kumip3.jpg 121w, https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/kumip3-111x116.jpg 111w\" sizes=\"auto, (max-width: 121px) 100vw, 121px\" \/><\/figure>\n\n\n\n<p>Saisie de revers classique<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"117\" height=\"127\" src=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/kumip4.jpg\" alt=\"\" class=\"wp-image-1353\" srcset=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/kumip4.jpg 117w, https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/kumip4-107x116.jpg 107w\" sizes=\"auto, (max-width: 117px) 100vw, 117px\" \/><\/figure>\n\n\n\n<p>Saisie de revers invers\u00e9e<\/p>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"110\" height=\"127\" src=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/kumip5.jpg\" alt=\"\" class=\"wp-image-1354\" srcset=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/kumip5.jpg 110w, https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/kumip5-100x116.jpg 100w\" sizes=\"auto, (max-width: 110px) 100vw, 110px\" \/><\/figure>\n\n\n\n<p>Saisie d\u2019une main des deux revers<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"131\" height=\"127\" src=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/kumip6.jpg\" alt=\"\" class=\"wp-image-1355\" srcset=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/kumip6.jpg 131w, https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/kumip6-120x116.jpg 120w\" sizes=\"auto, (max-width: 131px) 100vw, 131px\" \/><\/figure>\n\n\n\n<p>Saisie \u00e0 deux mains des deux revers<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"324\" height=\"324\" src=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/prise2mainsmanches.jpg\" alt=\"\" class=\"wp-image-1388\" srcset=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/prise2mainsmanches.jpg 324w, https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/prise2mainsmanches-300x300.jpg 300w, https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/prise2mainsmanches-150x150.jpg 150w, https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/prise2mainsmanches-116x116.jpg 116w\" sizes=\"auto, (max-width: 324px) 100vw, 324px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Saisie \u00e0 deux mains des deux manches&nbsp;<\/p>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Les INTERDITS notamment en comp\u00e9tition<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditmanche.jpg\" alt=\"\" class=\"wp-image-1306\" srcset=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditmanche.jpg 300w, https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditmanche-150x150.jpg 150w, https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditmanche-116x116.jpg 116w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Certaines prises de kimonos sont interdites comme par exemple mettre un doigt \u00e0 l\u2019int\u00e9rieur de la manche pour mieux la tenir<br>sous peine de SHIDO<\/p>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditpistolet.jpg\" alt=\"\" class=\"wp-image-1308\" srcset=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditpistolet.jpg 300w, https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditpistolet-150x150.jpg 150w, https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditpistolet-116x116.jpg 116w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>La prise \u00ab\u00a0pistolet\u00a0\u00bb c\u2019est \u00e0 dire la saisie du bout de manche n\u2019est pas autoris\u00e9e sous peine de SHIDO<\/p>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditjambe.jpg\" alt=\"\" class=\"wp-image-1304\" srcset=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditjambe.jpg 300w, https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditjambe-150x150.jpg 150w, https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditjambe-116x116.jpg 116w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Il est formellement interdit de saisir ou de faire opposition avec la main sur une jambe sous peine de disqualification HANSOKUMAKE<\/p>\n\n\n\n<p>Nombre de techniques de projection ne sont donc plus valides comme KATA-GURUMA (dans sa forme fondamentale)<br>TE-GURUMA, SUKUI-NAGE, KUCHIKI-DAOSHI, KIBISU-GAKE, TE-OTOSHI, MOROTE-GARI&#8230;<\/p>\n\n\n\n<p><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"288\" height=\"288\" src=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditsjambedeb-sol.jpg\" alt=\"\" class=\"wp-image-1311\" srcset=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditsjambedeb-sol.jpg 288w, https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditsjambedeb-sol-150x150.jpg 150w, https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditsjambedeb-sol-116x116.jpg 116w\" sizes=\"auto, (max-width: 288px) 100vw, 288px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Lorsque l\u2019adversaire arrive au sol et que TORI est encore debout, UKE ne peut se saisir ou faire opposition de ses mains sur le pantalon pour emp\u00eacher l\u2019encha\u00eenement<\/p>\n\n\n\n<p>Dans la m\u00eame position, TORI ne peut encha\u00eener au sol en attrapant une jambe directement sans laisser un temps de transition entre le tachi-waza et le ne-waza, sous peine de SHIDO \u00e9galement<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditpantalon.jpg\" alt=\"\" class=\"wp-image-1307\" srcset=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditpantalon.jpg 300w, https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditpantalon-150x150.jpg 150w, https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditpantalon-116x116.jpg 116w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Au sol la saisie de jambe est autoris\u00e9e mais il est interdit de saisir le bas de pantalon de la m\u00eame fa\u00e7on qu\u2019il est interdit de saisir la manche (d\u00e9montr\u00e9 ci-dessus) sous peine de SHIDO<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditceder.jpg\" alt=\"\" class=\"wp-image-1300\" srcset=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditceder.jpg 300w, https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditceder-150x150.jpg 150w, https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditceder-116x116.jpg 116w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"288\" height=\"288\" src=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditmainmanche.jpg\" alt=\"\" class=\"wp-image-1305\" srcset=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditmainmanche.jpg 288w, https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditmainmanche-150x150.jpg 150w, https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditmainmanche-116x116.jpg 116w\" sizes=\"auto, (max-width: 288px) 100vw, 288px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Il est interdit de faire c\u00e9der la garde de son adversaire \u00e0 l\u2019aide des deux mains sur un m\u00eame bras sous peine de SHIDO<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditceder.jpg\" alt=\"\" class=\"wp-image-1300\" srcset=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditceder.jpg 300w, https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditceder-150x150.jpg 150w, https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditceder-116x116.jpg 116w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Il est interdit de faire c\u00e9der la garde de son adversaire \u00e0 l\u2019aide des deux mains sur un m\u00eame bras sous peine de SHIDO<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"288\" height=\"288\" src=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditgenou.jpg\" alt=\"\" class=\"wp-image-1303\" srcset=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditgenou.jpg 288w, https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditgenou-150x150.jpg 150w, https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditgenou-116x116.jpg 116w\" sizes=\"auto, (max-width: 288px) 100vw, 288px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Il est interdit de faire c\u00e9der la garde de son adversaire \u00e0 l\u2019aide d\u2019un genou, ou de la jambe sous peine de SHIDO<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditcroise.jpg\" alt=\"\" class=\"wp-image-1301\" srcset=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditcroise.jpg 300w, https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditcroise-150x150.jpg 150w, https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditcroise-116x116.jpg 116w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>En garde crois\u00e9e, TORI doit attaquer imm\u00e9diatement que ce soit main au revers plus manche ou les deux mains sur le m\u00eame bras ou le m\u00eame revers sous peine de SHIDO<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"288\" height=\"288\" src=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditsbrancards.jpg\" alt=\"\" class=\"wp-image-1310\" srcset=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditsbrancards.jpg 288w, https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditsbrancards-150x150.jpg 150w, https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interditsbrancards-116x116.jpg 116w\" sizes=\"auto, (max-width: 288px) 100vw, 288px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Il est interdit de repousser les attaques de son adversaire en tendant les bras pour le garder \u00e0 distance, sous peine de SHIDO<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"288\" height=\"288\" src=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interdits1main.jpg\" alt=\"\" class=\"wp-image-1309\" srcset=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interdits1main.jpg 288w, https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interdits1main-150x150.jpg 150w, https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2016\/04\/interdits1main-116x116.jpg 116w\" sizes=\"auto, (max-width: 288px) 100vw, 288px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Emp\u00eacher son adversaire de saisir le kimono en le maintenant d\u2019une main au revers et en \u00e9loignant son propre bras constamment pour \u00e9viter la saise de manche n\u2019est plus accept\u00e9 en comp\u00e9tition depuis 2014, sous peine de SHIDO<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"324\" height=\"252\" src=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2023\/04\/interditpassertete.gif\" alt=\"\" class=\"wp-image-722\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Il n\u2019est \u00e9galement pas possible de passer la t\u00eate sous le bras dont la main est au revers sous peine de SHIDO<\/p>\n<\/div>\n<\/div>\n\n\n\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Saisie de la manche et du revers les fondamentaux du judo Garde de baseCela permet d\u2019engager diff\u00e9rentes techniques avec aisance, il faut noter que la prise de KUMIKATA est une des actions les plus importante du JUDO puisque d\u2019une bonne prise de JUDOGI s\u2019en suivra un KUZUSHI efficace (d\u00e9s\u00e9quilibre).\u00a0 Saisie de revers classique Saisie de<\/p>\n<div><a class=\"btn-filled btn\" href=\"https:\/\/dessign.fr\/JUDO\/kumikata\/\" title=\"Kumikata\">Lire la suite<\/a><\/div>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[14],"tags":[],"class_list":["post-196","post","type-post","status-publish","format-standard","hentry","category-kumikata"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kumikata - JUDO \u67d4 \u9053 par 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