{"id":407,"date":"2016-02-03T18:27:36","date_gmt":"2016-02-03T17:27:36","guid":{"rendered":"https:\/\/dessign.fr\/JUDO\/2016\/02\/03\/en-bloquant-lepaule\/"},"modified":"2023-04-27T16:37:35","modified_gmt":"2023-04-27T14:37:35","slug":"en-bloquant-lepaule","status":"publish","type":"post","link":"https:\/\/dessign.fr\/JUDO\/en-bloquant-lepaule\/","title":{"rendered":"en bloquant l’\u00e9paule"},"content":{"rendered":"\n
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UKE est \u00e0 quatre pattes, TORI sur son c\u00f4t\u00e9.
Important : UKE \u00e0 la veste de kimono qui n’est plus dans la ceinture !
TORI p\u00e8se sur UKE de son poids et vient de la main qui est la plus proche de la ceinture saisir le bas de la jupe de kimono de son adversaire. TORI apporte le bout de veste \u00e0 son autre main qui va passer devant le visage de UKE pour venir se saisir du tissu de sorte \u00e0 ce que l’\u00e9paule de UKE soit coiff\u00e9e par son propre judogi. TORI ne fait pas un relais de saisie mais va attraper au plus loin le tissu en pr\u00e9servant sa tenue de l’autre main. Une fois l’\u00e9paule maintenue, TORI tire \u00e0 l’aide des 2 mains le coude de son adversaire vers l’int\u00e9rieur de sorte \u00e0 fl\u00e9chir son maintient quadrup\u00e9dique.
Plusieurs solutions de finition :
TORI contourne par la t\u00eate avec le maintient de l’\u00e9paule par la main qui est le plus proche de la t\u00eate de UKE. L’autre main s’engage entre les jambes de UKE pour faciliter le retournement et le maintient sur le dos.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Autre possibilit\u00e9 :
TORI passe le bras entre les jambes et vient reprendre le bout de jupe de kimono qu’il \u00e0 dans l’autre main (comme il lierait ses deux mains), en \u00e9crasant UKE sur le c\u00f4t\u00e9 pour le faire r\u00e9agir, puis en reculant sur ses appuis pour enfin s’allonger TORI va emporter son adversaire dans son mouvement et l’immobiliser en kuzure-yoko-shiho-gatame.<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Si UKE r\u00e9agit sur la pression sur le c\u00f4t\u00e9 en pla\u00e7ant sa jambe en barrage par exemple, TORI peut alors glisser la jambe qui est la plus proche de la ceinture de son adversaire devant sa t\u00eate et s’allonger sur le dos en faisant basculer UKE avec lui pour le retourner sur le dos en l’envoyant derri\u00e8re lui. TORI va alors pivoter en repassant cette m\u00eame jambe et immobiliser UKE en kuzure-kami-shiho-gatame par exemple<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

UKE est \u00e0 quatre pattes, TORI sur son c\u00f4t\u00e9.Important : UKE \u00e0 la veste de kimono qui n’est plus dans … Continue reading en bloquant l’\u00e9paule<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[29],"tags":[],"class_list":["post-407","post","type-post","status-publish","format-standard","hentry","category-sanku-waza"],"yoast_head":"\nen bloquant l'\u00e9paule - JUDO \u67d4 \u9053 par dessign<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dessign.fr\/JUDO\/en-bloquant-lepaule\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"en bloquant l'\u00e9paule - 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