{"id":410,"date":"2016-04-25T11:25:14","date_gmt":"2016-04-25T09:25:14","guid":{"rendered":"https:\/\/dessign.fr\/JUDO\/2016\/04\/25\/controle-du-bras-par-le-pied\/"},"modified":"2023-04-27T16:36:58","modified_gmt":"2023-04-27T14:36:58","slug":"controle-du-bras-par-le-pied","status":"publish","type":"post","link":"https:\/\/dessign.fr\/JUDO\/controle-du-bras-par-le-pied\/","title":{"rendered":"contr\u00f4le du bras par le pied"},"content":{"rendered":"\n
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UKE est debout, TORI au sol est en position d\u00e9fensive les deux jambes en contr\u00f4le et les manches de son adversaires saisies.
A l’instant o\u00f9 UKE pause un genou au sol pour se rapprocher de son adversaire ou pour ne pas \u00eatre bascul\u00e9, TORI laisse \u00e9chapper un pied le long du bras pour le repousser pied dans le creux du coude. TORI tire dans le m\u00eame temps l’autre bras de UKE contre sa poitrine de sorte que son adversaire est le buste pivot\u00e9, TORI va ensuite enlever son autre pied qui est \u00e0 la ceinture vers l’ext\u00e9rieur pour venir via le dos de UKE accrocher le creux du coude repouss\u00e9. La saisie fa\u00eete TORI croch\u00e8te et accentue le pivot de son adversaire en tirant ce bras avec son pied. UKE va alors tenter de reculer pour ne pas subir, c’est \u00e0 cet instant que TORI passe la jambe qui avait repouss\u00e9 le bras par dessus la t\u00eate de son adversaire dans un pivot g\u00e9n\u00e9ral du corps. TORI maintient toujours fortement le bras de son adversaire et se retourne en faisant basculer UKE sur le dos, puis immobilise en KUZURE de YOKO SHIHO GATAME et peut appliquer plusieurs cl\u00e9s de bras soit en ude-garami ou ude gatame<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

UKE est debout, TORI au sol est en position d\u00e9fensive les deux jambes en contr\u00f4le et les manches de son … Continue reading contr\u00f4le du bras par le pied<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[29],"tags":[],"class_list":["post-410","post","type-post","status-publish","format-standard","hentry","category-sanku-waza"],"yoast_head":"\ncontr\u00f4le du bras par le pied - JUDO \u67d4 \u9053 par dessign<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dessign.fr\/JUDO\/controle-du-bras-par-le-pied\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"contr\u00f4le du bras par le pied - 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