{"id":417,"date":"2016-08-29T10:04:54","date_gmt":"2016-08-29T08:04:54","guid":{"rendered":"https:\/\/dessign.fr\/JUDO\/2016\/08\/29\/en-renversant\/"},"modified":"2023-04-27T09:16:23","modified_gmt":"2023-04-27T07:16:23","slug":"en-renversant","status":"publish","type":"post","link":"https:\/\/dessign.fr\/JUDO\/en-renversant\/","title":{"rendered":"en renversant"},"content":{"rendered":"\n
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TORI est plac\u00e9 de 3\/4 derri\u00e8re UKE qui est en position de d\u00e9fense quadrup\u00e9dique. TORI passe la main sous l’aisselle de son adversaire et saisi la manche. UKE se d\u00e9fend en refermant sa d\u00e9fense, TORI passe son autre bras entre les jambes de UKE et vient saisir la m\u00eame manche que son autre main. TORI se rel\u00e8ve en tirant la manche vers le haut, bascule son adversaire vers l’avant en s’aidant du bras qui est entre les jambes. Lache la saisie de cette seconde main pour lancer UKE\u00a0 sur le dos. La premi\u00e8re main \u00e0 la manche n’a pas lach\u00e9 la saisie, TORI est \u00e0 pr\u00e9sent en position de UDE-HISHIGI-JUJI-GATAME une jambe dans le dos et en surpassant la t\u00eate de l’autre (forme fondamentale)<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

TORI est plac\u00e9 de 3\/4 derri\u00e8re UKE qui est en position de d\u00e9fense quadrup\u00e9dique. TORI passe la main sous l’aisselle de son adversaire et saisi la manche. UKE se d\u00e9fend en refermant sa d\u00e9fense, TORI passe son autre bras entre les jambes de UKE et vient saisir la m\u00eame manche que son autre main. TORI<\/p>\n

Lire la suite<\/a><\/div>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[29],"tags":[],"class_list":["post-417","post","type-post","status-publish","format-standard","hentry","category-sanku-waza"],"yoast_head":"\nen renversant - JUDO \u67d4 \u9053 par dessign<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dessign.fr\/JUDO\/en-renversant\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"en renversant - JUDO \u67d4 \u9053 par dessign\" \/>\n<meta property=\"og:description\" content=\"TORI est plac\u00e9 de 3\/4 derri\u00e8re UKE qui est en position de d\u00e9fense quadrup\u00e9dique. TORI passe la main sous l’aisselle de son adversaire et saisi la manche. UKE se d\u00e9fend en refermant sa d\u00e9fense, TORI passe son autre bras entre les jambes de UKE et vient saisir la m\u00eame manche que son autre main. 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