{"id":419,"date":"2018-03-02T12:12:15","date_gmt":"2018-03-02T11:12:15","guid":{"rendered":"https:\/\/dessign.fr\/JUDO\/2018\/03\/02\/ude-sankaku-gatame\/"},"modified":"2023-04-26T17:19:13","modified_gmt":"2023-04-26T15:19:13","slug":"ude-sankaku-gatame","status":"publish","type":"post","link":"https:\/\/dessign.fr\/JUDO\/ude-sankaku-gatame\/","title":{"rendered":"Ude-Sankaku-gatame"},"content":{"rendered":"\n
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Bras oppos\u00e9 en position de juji-gatame<\/p>\n<\/div>\n

TORI est assis c\u00f4t\u00e9 de UKE pour faire Ude-ishigi-juji-gatame, mais UKE d\u00e9fend tr\u00e8s fort son bras \u00e0 l’aide du bras oppos\u00e9. TORI va se d\u00e9caller sur la fesse proche de la t\u00eate de son adversaire de sorte \u00e0 pouvoir glisser la jambe qui est devant le visage de UKE, mollet\u00a0 sur l’avant bras le plus \u00e9loign\u00e9 (et qui permet \u00e0 UKE de se d\u00e9fendre). TORI passe l’autre jambe en positionnant le creu popelit\u00e9 du genou sur son autre pied. Il ya ainsi une saisie du bras en triangle que TORI s’empresse de v\u00e9rouiller. En s’inclinant en arri\u00e8re et en tirant sur le bras saisie, UKE se voit infliger une cl\u00e9 sur son bras et doit soit lacher soit abandonner. Dans le premier cas TORI enchaine sur Ude-ishigi-juji-gatame puisdqu’il a pris soin de garder le contr\u00f4le du bras le plus pr\u00e8s de lui depuis le d\u00e9but.<\/p>\n

Encha\u00eenement en immobilisation possible en remontant sur l’adversaire.<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Bras oppos\u00e9 en position de juji-gatame TORI est assis c\u00f4t\u00e9 de UKE pour faire Ude-ishigi-juji-gatame, mais UKE d\u00e9fend tr\u00e8s fort … Continue reading Ude-Sankaku-gatame<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[28],"tags":[],"class_list":["post-419","post","type-post","status-publish","format-standard","hentry","category-kansetsu-waza-ne-waza"],"yoast_head":"\nUde-Sankaku-gatame - JUDO \u67d4 \u9053 par dessign<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dessign.fr\/JUDO\/ude-sankaku-gatame\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ude-Sankaku-gatame - 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