{"id":42,"date":"2022-10-25T09:21:00","date_gmt":"2022-10-25T07:21:00","guid":{"rendered":"https:\/\/dessign.fr\/JUDO\/2014\/11\/05\/tsuri-komi-goshi\/"},"modified":"2023-05-05T10:57:41","modified_gmt":"2023-05-05T08:57:41","slug":"tsuri-komi-goshi","status":"publish","type":"post","link":"https:\/\/dessign.fr\/JUDO\/tsuri-komi-goshi\/","title":{"rendered":"Tsuri-komi-goshi"},"content":{"rendered":"\n
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Litt\u00e9ralement :
TSURI : soulever ; KOMI : action ; GOSHI : (KOSHI) hanche.
4eme du NI-KYO (Second principe)<\/p>\n

Le plus efficace : Jambe avanc\u00e9e
D\u00e9s\u00e9quilibre : Avant<\/p>\n

TORI avance son pied de pivot en croisant devant le pied avanc\u00e9 de UKE, TORI tourne en descendant sur son appui tout en tirant de sa main sur la manche. L\u2019autre main sur le revers se l\u00eave le plus haut possible en s\u2019aidant du coude plac\u00e9 sous l\u2019aisselle, alors que la ceinture de TORI doit se trouver le plus bas possible. La hanche se trouve au niveau des cuisses de UKE, ce qui bloque sa trajectoire lorsque TORI tire pour le faire chuter.<\/p>\n

Encha\u00eenements : Tai-otoshi, o-uchi-gari, waki-otoshi, sukui-nage<\/p>\n

Contres : Yoko-guruma, Okuri-ashi-barai<\/p>\n<\/div>\n<\/div>\n\n\n\n

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