{"id":45,"date":"2022-10-22T09:40:00","date_gmt":"2022-10-22T07:40:00","guid":{"rendered":"https:\/\/dessign.fr\/JUDO\/2014\/11\/05\/harai-goshi\/"},"modified":"2023-05-05T11:02:41","modified_gmt":"2023-05-05T09:02:41","slug":"harai-goshi","status":"publish","type":"post","link":"https:\/\/dessign.fr\/JUDO\/harai-goshi\/","title":{"rendered":"Hara\u00ef-goshi"},"content":{"rendered":"\n
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Litt\u00e9ralement :
HARAI : (Barai) balayage ; KOSHI : (GOSHI) hanche ;
6eme du NI-KYO (Second principe)<\/p>\n

Le plus efficace : Jambe arri\u00e8re
D\u00e9s\u00e9quilibre : Avant<\/p>\n

TORI pivote en TAI-SABAKI, la main qui tient la manche tire loin devant lui pendant qu\u2019avec celle qui tient le col TORI engage son coude contre la poitrine de UKE pour le soulever (le mettre sur la pointe des pieds). TORI peut ainsi s\u2019engager sous UKE, lever la jambe en balancier et faucher UKE. Plus UKE se trouve dans le dos de TORI,plus le fauchage ne sert qu\u2019\u00e0 faire pivoter la hanche.<\/p>\n

Encha\u00eenements : Tai-otoshi, Hane-maki-komi, O-soto-gake<\/p>\n

Contres : Ushiro-goshi, Yoko-otoshi, Okuri-ashi-barai<\/p>\n<\/div>\n<\/div>\n\n\n\n

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Autre version plus complexe : Sode-harai-goshi<\/strong><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

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