{"id":46,"date":"2022-10-16T09:42:00","date_gmt":"2022-10-16T07:42:00","guid":{"rendered":"https:\/\/dessign.fr\/JUDO\/2014\/11\/05\/hane-goshi\/"},"modified":"2023-05-05T11:03:14","modified_gmt":"2023-05-05T09:03:14","slug":"hane-goshi","status":"publish","type":"post","link":"https:\/\/dessign.fr\/JUDO\/hane-goshi\/","title":{"rendered":"Hane-goshi"},"content":{"rendered":"\n
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Litt\u00e9ralement :
HANE : soulever ; GOSHI : (KOSHI) hanche ;
5eme du SAN-KYO (Troisi\u00e8me principe)<\/p>\n

Le plus efficace : Jambe arri\u00e8re
D\u00e9s\u00e9quilibre : Avant<\/p>\n

Dans la m\u00eame forme que Harai-goshi, TORI place cette fois sa plante de pied dans la longueur du tibia de UKE. La jambe reste en contact permanent avec UKE afin qu\u2019en soulevant avec la hanche, la jambe de TORI emporte la jambe de UKE. Une Fois UKE soulev\u00e9, TORI peut tourner les \u00e9paules pour le faire chuter.<\/p>\n

Encha\u00eenements : Hane-maki-komi, Harai-goshi, O-goshi, Uchi-mata, O-soto-gake<\/p>\n

Contres : Ushiro-goshi, Yoko-otoshi, O-goshi<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

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