{"id":54,"date":"2014-11-05T13:55:15","date_gmt":"2014-11-05T12:55:15","guid":{"rendered":"https:\/\/dessign.fr\/JUDO\/2014\/11\/05\/morote-seoi-nage\/"},"modified":"2023-05-05T11:07:25","modified_gmt":"2023-05-05T09:07:25","slug":"morote-seoi-nage","status":"publish","type":"post","link":"https:\/\/dessign.fr\/JUDO\/morote-seoi-nage\/","title":{"rendered":"Morote-seoi-nage"},"content":{"rendered":"\n
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Litt\u00e9ralement :
MORO-TE : Deux mains ; SEOI : \u00e9paule ; NAGE : projection<\/p>\n

Le plus efficace : Jambe avant
D\u00e9s\u00e9quilibre : Avant<\/p>\n

C\u2019est le m\u00eame mouvement que Ippon-seoi-nage. TORI ne l\u00e2che pas le kumikata c\u00f4t\u00e9 revers mais engage son coude sous l\u2019aisselle de UKE. C\u2019est le coude qui soul\u00e8ve UKE pendant la rotation.<\/p>\n

Encha\u00eenements : O-uchi-gari, Ko-uchi-gari, Seoi-otoshi<\/p>\n

Contres : Ushiro-goshi, Yoko-otoshi<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Litt\u00e9ralement :MORO-TE : Deux mains ; SEOI : \u00e9paule ; NAGE : projection Le plus efficace : Jambe avantD\u00e9s\u00e9quilibre : Avant C\u2019est le m\u00eame mouvement que Ippon-seoi-nage. TORI … Continue reading Morote-seoi-nage<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[22],"tags":[],"class_list":["post-54","post","type-post","status-publish","format-standard","hentry","category-te-waza"],"yoast_head":"\nMorote-seoi-nage - JUDO \u67d4 \u9053 par dessign<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dessign.fr\/JUDO\/morote-seoi-nage\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Morote-seoi-nage - JUDO \u67d4 \u9053 par dessign\" \/>\n<meta property=\"og:description\" content=\"Litt\u00e9ralement :MORO-TE : Deux mains ; SEOI : \u00e9paule ; NAGE : projection Le plus efficace : Jambe avantD\u00e9s\u00e9quilibre : Avant C\u2019est le m\u00eame mouvement que Ippon-seoi-nage. 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