{"id":61,"date":"2022-10-13T14:20:00","date_gmt":"2022-10-13T12:20:00","guid":{"rendered":"https:\/\/dessign.fr\/JUDO\/2014\/11\/05\/kata-guruma\/"},"modified":"2023-05-05T11:10:27","modified_gmt":"2023-05-05T09:10:27","slug":"kata-guruma","status":"publish","type":"post","link":"https:\/\/dessign.fr\/JUDO\/kata-guruma\/","title":{"rendered":"Kata-guruma"},"content":{"rendered":"\n
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Litt\u00e9ralement :
KATA : forme ; GURUMA : roue : Forme de roue
6eme du SAN-KYO (Troisi\u00e8me principe)<\/p>\n


Le plus efficace : Jambe avant
D\u00e9s\u00e9quilibre : Avant <\/p>\n


Pour soulever UKE, TORI doit passer son \u00e9paule sous la ceinture de son partenaire afin de r\u00e9partir les poids sur ses \u00e9paules au moment de soulever. De sa main qui maintient la manche, TORI tire le plus haut possible UKE pour engager le poids sur l\u2019\u00e9paule engag\u00e9. Pour projeter, TORI jette les jambes derri\u00e8re son dos et tire la manche vers lui pour retourner UKE.<\/p>\n


Encha\u00eenements : Tani-otoshi<\/p>\n


Contres : Yoko-otoshi,Ko-soto-gake<\/p>\n


Interdit de nos jours en comp\u00e9tition (sous cette forme)
Mais il existe des variantes sans la main au pantalon :
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