{"id":65,"date":"2014-11-05T14:31:59","date_gmt":"2014-11-05T13:31:59","guid":{"rendered":"https:\/\/dessign.fr\/JUDO\/2014\/11\/05\/ko-mata-sukui\/"},"modified":"2023-05-05T11:13:33","modified_gmt":"2023-05-05T09:13:33","slug":"ko-mata-sukui","status":"publish","type":"post","link":"https:\/\/dessign.fr\/JUDO\/ko-mata-sukui\/","title":{"rendered":"Ko-mata-sukui"},"content":{"rendered":"\n
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Litt\u00e9ralement :
KO : Petit ; MATA : cuisse ; SUKUI : cuill\u00e8re.<\/p>\n

Le plus efficace : Jambes parall\u00e8les (de dos)
D\u00e9s\u00e9quilibre : Avant <\/p>\n

C\u2019est une forme de Te-guruma qui s\u2019effectue sur des mouvement o\u00f9 UKE se retourne (Koshi-waza ou encore Seoi-nage). Ce qui est important pour TORI c\u2019est de soulever UKE avant qu\u2019il soit en place pour son mouvement. La main de la manche passe derri\u00e8re la jambe et attrape la cuisse pour soulever le bassin, l\u2019autre ram\u00e8ne UKE sur le ventre de TORI. Une fois soulev\u00e9, TORI croise les bras pour retourner UKE.<\/p>\n

Encha\u00eenements : Ushiro-goshi, Yoko-otoshi, Yoko-guruma, Utsuri-goshi, De-ashi-barai<\/p>\n

Contres : O-uchi-gari, Ko-uchi-gari, Tai-otoshi<\/p>\n

Interdit de nos jours en comp\u00e9tition<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

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