{"id":69,"date":"2014-11-05T14:42:50","date_gmt":"2014-11-05T13:42:50","guid":{"rendered":"https:\/\/dessign.fr\/JUDO\/2014\/11\/05\/kubi-nage\/"},"modified":"2024-10-05T08:45:19","modified_gmt":"2024-10-05T06:45:19","slug":"kubi-nage","status":"publish","type":"post","link":"https:\/\/dessign.fr\/JUDO\/kubi-nage\/","title":{"rendered":"Kubi-nage"},"content":{"rendered":"\n
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Litt\u00e9ralement\u00a0:
KUBI : cou , NAGE : projection
Projection par le cou.<\/p>\n

Le plus efficace\u00a0: Jambe avant
D\u00e9s\u00e9quilibre\u00a0: Avant<\/p>\n

De m\u00eame que tous les Seoi-nage, TORI pivote et cette fois engage son bras derri\u00e8re la t\u00eate de UKE. La rotation qu\u2019il exerce ensuite d\u00e9s\u00e9quilibre UKE. Sur tous les mouvements de JUDO, TORI doit imp\u00e9rativement placer sa ceinture sous celle de UKE.<\/p>\n

Encha\u00eenements\u00a0: Uchi-mata, Harai-goshi, Soto-maki-komi, O-uchi-gari<\/p>\n

Contres\u00a0: Obi-otoshi, Harai-goshi, Te-guruma<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

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