{"id":72,"date":"2014-11-05T14:50:10","date_gmt":"2014-11-05T13:50:10","guid":{"rendered":"https:\/\/dessign.fr\/JUDO\/2014\/11\/05\/uchi-mata-sukashi\/"},"modified":"2023-04-27T16:07:10","modified_gmt":"2023-04-27T14:07:10","slug":"uchi-mata-sukashi","status":"publish","type":"post","link":"https:\/\/dessign.fr\/JUDO\/uchi-mata-sukashi\/","title":{"rendered":"Uchi-mata-sukashi"},"content":{"rendered":"\n
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Litt\u00e9ralement :
UCHI : int\u00e9rieur ; MATA : cuisse ; SUKASHI : esquive, glissement ??<\/p>\n

Le plus efficace : Esquive d\u2019un fauchage
D\u00e9s\u00e9quilibre : Avant<\/p>\n

C\u2019est le contre d\u2019Uchi-mata, lorsque l\u2019on se d\u00e9cale du c\u00f4t\u00e9 de la jambe qui fauche, ensuite l\u2019action des bras permet \u00e0 \u00ab\u00a0UKE\u00a0\u00bb de faire lui m\u00eame une chutte avant.<\/p>\n

Encha\u00eenements : Te-guruma, Nidan-ko-soto-gari<\/p>\n

Contres : Ko-uchi-gari, O-uchi-gari, Uchi-maki-komi<\/p>\n<\/div>\n<\/div>\n\n\n\n

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