{"id":89,"date":"2014-11-06T07:31:45","date_gmt":"2014-11-06T06:31:45","guid":{"rendered":"https:\/\/dessign.fr\/JUDO\/2014\/11\/06\/obi-tori-ashi-dori\/"},"modified":"2023-04-25T15:27:08","modified_gmt":"2023-04-25T13:27:08","slug":"obi-tori-ashi-dori","status":"publish","type":"post","link":"https:\/\/dessign.fr\/JUDO\/obi-tori-ashi-dori\/","title":{"rendered":"Obi-tori-ashi-dori"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"250\" height=\"250\" src=\"https:\/\/dessign.fr\/JUDO\/wp-content\/uploads\/2023\/04\/obi-tori-ashi-dori.gif\" alt=\"\" class=\"wp-image-940\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Litt\u00e9ralement\u00a0:<br \/>OBI\u00a0: ceinture\u00a0; TORI\u00a0: action ASHI\u00a0: jambe\u00a0; DORI\u00a0: saisie<\/p>\n<p>Le plus efficace\u00a0: Jambe avanc\u00e9e<br \/>D\u00e9s\u00e9quilibre\u00a0: Avant<\/p>\n<p>TORI passe le bras qui tenait le revers par dessus UKE pour lui saisir la ceinture, il prend ensuite sa jambe de l\u2019autre main (attention selon les r\u00e9glementation actuelle soit UKE \u00e0 lev\u00e9 sa jambe seul, soit Tori doit faire une fausse attaque comme un KO-UCHI-GARI avant de saisir la jambe).<br \/>TORI effectu ensuite un TAI SABAKI de fa\u00e7on \u00e0 placer son pied droit sur le tibia gauche de UKE afin de le soulever dans le m\u00eame temps qu\u2019il le tire avec ses deux saisies, ceinture et jambe droite. la suite est un URA-NAGE lat\u00e9ral par dessus l\u2019\u00e9paule gauche (celle dont la main tient la ceinture).<\/p>\n<p>Encha\u00eenements\u00a0: Ne-waza, Ko-uchi-gari<\/p>\n<p>Contres\u00a0: Ko-uchi-gari, O-uchi-gari, Sumi-gaeshi<\/p>\n<p>Interdit en comp\u00e9tition de nos jours<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>JUDO \u67d4 \u9053 par dessign fr | obi-tori-ashi-dori<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-89","post","type-post","status-publish","format-standard","hentry","category-yoko-sutemi-waza"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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