{"id":92,"date":"2014-11-06T07:45:38","date_gmt":"2014-11-06T06:45:38","guid":{"rendered":"https:\/\/dessign.fr\/JUDO\/2014\/11\/06\/yoko-sumi-gaeshi\/"},"modified":"2023-05-05T11:24:43","modified_gmt":"2023-05-05T09:24:43","slug":"yoko-sumi-gaeshi","status":"publish","type":"post","link":"https:\/\/dessign.fr\/JUDO\/yoko-sumi-gaeshi\/","title":{"rendered":"Yoko-sumi-gaeshi"},"content":{"rendered":"\n
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Litt\u00e9ralement :
YOKO : c\u00f4t\u00e9 ; SUMI : coin ; GAESHI : contre.<\/p>\n

Le plus efficace : Jambe avanc\u00e9e, garde oppos\u00e9e
D\u00e9s\u00e9quilibre : lat\u00e9ral<\/p>\n

Au moment de la saisie TORI attrape la manche avanc\u00e9 de UKE (pour saisie revers) avec sa main opps\u00e9e, tire en croisant le bras de son adversaire de sorte \u00e0 pouvoir venir saisir dans le dos avec son autre main, effectue un tsugi-ashi pour placer son pied dans le creu du genou de la jambe arri\u00e8re de UKE, TORi tire avec la saisie dos et manche en m\u00eame temps qu\u2019il bascule en arri\u00e8re et emporte UKE lat\u00e9ralement.<\/p>\n

Encha\u00eenements : Ne-waza O-uchi-gari, uchi-mata<\/p>\n

Contres : tani-otoshi, Sukui-nage, Ko-uchi-gaeshi<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

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