Liste des techniques

Deashi harai | Tsubame gaeshi
Kouchi gari | Hiza Guruma
Ouchi gari | Kosoto gari
Osoto gari | Osoto guruma
Kosoto gari | Tai otoshi
Harai goshi | Ushiro goshi
Hane goshi | Harai tsurikomi ashi
Uchi mata | Uchi mata sukashi
Koshi guruma | Utsuri goshi
Ippon seoinage | Uki waza

 

Autre KATA existant :
Seiryoku Zen’yo Kokumin Taiiku no Kata

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