![](https://dessign.fr/JUDO/wp-content/themes/shapely/assets/images/placeholder_wide.jpg)
![](https://dessign.fr/JUDO/wp-content/themes/shapely/assets/images/placeholder.jpg)
Kata-gatame
![](https://dessign.fr/JUDO/wp-content/uploads/2023/04/katame-no-kata-kata-gatame.gif)
Osae-komi-waza | techniques d’immobilisation
![](https://dessign.fr/JUDO/wp-content/uploads/2016/04/kameno1p2.jpg)
![](https://dessign.fr/JUDO/wp-content/themes/shapely/assets/images/placeholder.jpg)
![](https://dessign.fr/JUDO/wp-content/themes/shapely/assets/images/placeholder.jpg)
Yoko-shiho-gatame
![](https://dessign.fr/JUDO/wp-content/uploads/2023/04/katame-no-kata-yoko-shiho-gatame.gif)
Osae-komi-waza | techniques d’immobilisation
![](https://dessign.fr/JUDO/wp-content/uploads/2016/04/kameno1p4.jpg)
![](https://dessign.fr/JUDO/wp-content/themes/shapely/assets/images/placeholder.jpg)
![](https://dessign.fr/JUDO/wp-content/themes/shapely/assets/images/placeholder.jpg)
Kata-juji-jime
![](https://dessign.fr/JUDO/wp-content/uploads/2023/04/katame-no-kata-kata-juji-jime.gif)
Shime-waza | techniques de strangulation
![](https://dessign.fr/JUDO/wp-content/uploads/2016/04/kameno2p6.jpg)
![](https://dessign.fr/JUDO/wp-content/themes/shapely/assets/images/placeholder.jpg)
![](https://dessign.fr/JUDO/wp-content/themes/shapely/assets/images/placeholder.jpg)
Okuri-eri-jime
![](https://dessign.fr/JUDO/wp-content/uploads/2023/04/katame-no-kata-okuri-eri-jime.gif)
Shime-waza | techniques de strangulation
![](https://dessign.fr/JUDO/wp-content/uploads/2016/04/kameno2p8.jpg)
![](https://dessign.fr/JUDO/wp-content/themes/shapely/assets/images/placeholder.jpg)
![](https://dessign.fr/JUDO/wp-content/themes/shapely/assets/images/placeholder.jpg)
Gyaku-juji-jime
![](https://dessign.fr/JUDO/wp-content/uploads/2023/04/katame-no-kata-gyaku-juji-jime.gif)
Shime-waza | techniques de strangulation
![](https://dessign.fr/JUDO/wp-content/uploads/2016/04/kameno2p10.jpg)
![](https://dessign.fr/JUDO/wp-content/themes/shapely/assets/images/placeholder.jpg)
![](https://dessign.fr/JUDO/wp-content/themes/shapely/assets/images/placeholder.jpg)
Ude-hishigi-juji-gatame
![](https://dessign.fr/JUDO/wp-content/uploads/2023/04/katame-no-kata-ude-hishigi-juji-gatame.gif)
Kansetsu-waza | techniques de luxation
![](https://dessign.fr/JUDO/wp-content/uploads/2016/04/kameno3p12.jpg)
![](https://dessign.fr/JUDO/wp-content/themes/shapely/assets/images/placeholder.jpg)
![](https://dessign.fr/JUDO/wp-content/themes/shapely/assets/images/placeholder.jpg)