![](https://dessign.fr/JUDO/wp-content/themes/shapely/assets/images/placeholder_wide.jpg)
![](https://dessign.fr/JUDO/wp-content/themes/shapely/assets/images/placeholder.jpg)
Hidari-eri-dori
![](https://dessign.fr/JUDO/wp-content/uploads/2023/04/goshin-jutsu-hidari-eri-dori.gif)
Dori-waza | techniques sur saisie
![](https://dessign.fr/JUDO/wp-content/uploads/2016/04/goshin2t.jpg)
![](https://dessign.fr/JUDO/wp-content/themes/shapely/assets/images/placeholder.jpg)
![](https://dessign.fr/JUDO/wp-content/themes/shapely/assets/images/placeholder.jpg)
Kata-ude-dori
![](https://dessign.fr/JUDO/wp-content/uploads/2023/04/goshin-jutsu-kata-ude-dori.gif)
Dori-waza | techniques sur saisie
![](https://dessign.fr/JUDO/wp-content/uploads/2016/04/goshin4t.jpg)
![](https://dessign.fr/JUDO/wp-content/themes/shapely/assets/images/placeholder.jpg)
![](https://dessign.fr/JUDO/wp-content/themes/shapely/assets/images/placeholder.jpg)
Ushiro-jime
![](https://dessign.fr/JUDO/wp-content/uploads/2023/04/goshin-jutsu-ushiro-jime.gif)
Dori-waza | techniques sur saisie
![](https://dessign.fr/JUDO/wp-content/uploads/2016/04/goshin6t.jpg)
![](https://dessign.fr/JUDO/wp-content/themes/shapely/assets/images/placeholder.jpg)
![](https://dessign.fr/JUDO/wp-content/themes/shapely/assets/images/placeholder.jpg)
Naname-uchi
![](https://dessign.fr/JUDO/wp-content/uploads/2023/04/goshin-jutsu-naname-uchi.gif)
TSUKI-waza | techniques de coup de poing
![](https://dessign.fr/JUDO/wp-content/uploads/2016/04/goshin8t.jpg)
![](https://dessign.fr/JUDO/wp-content/themes/shapely/assets/images/placeholder.jpg)
![](https://dessign.fr/JUDO/wp-content/themes/shapely/assets/images/placeholder.jpg)
Ganmen-tsuki
![](https://dessign.fr/JUDO/wp-content/uploads/2023/04/goshin-jutsu-ganmen-tsuki.gif)
TSUKI-waza | techniques de coup de poing
![](https://dessign.fr/JUDO/wp-content/uploads/2016/04/goshin10t.jpg)
![](https://dessign.fr/JUDO/wp-content/themes/shapely/assets/images/placeholder.jpg)
![](https://dessign.fr/JUDO/wp-content/themes/shapely/assets/images/placeholder.jpg)
Yoko-geri
![](https://dessign.fr/JUDO/wp-content/uploads/2023/04/goshin-jutsu-yoko-geri.gif)
GERI-waza | techniques contre les coups de pieds
![](https://dessign.fr/JUDO/wp-content/uploads/2016/04/goshin12t.jpg)
![](https://dessign.fr/JUDO/wp-content/themes/shapely/assets/images/placeholder.jpg)
![](https://dessign.fr/JUDO/wp-content/themes/shapely/assets/images/placeholder.jpg)
Choku-tsuki
![](https://dessign.fr/JUDO/wp-content/uploads/2023/04/goshin-jutsu-choku-tsuki.gif)
TANTO-waza | techniques contre un poignard
![](https://dessign.fr/JUDO/wp-content/uploads/2016/04/goshin14t.jpg)
![](https://dessign.fr/JUDO/wp-content/themes/shapely/assets/images/placeholder.jpg)
![](https://dessign.fr/JUDO/wp-content/themes/shapely/assets/images/placeholder.jpg)
Furi-age
![](https://dessign.fr/JUDO/wp-content/uploads/2023/04/goshin-jutsu-furi-age.gif)
BO-waza | techniques contre un baton
![](https://dessign.fr/JUDO/wp-content/uploads/2016/04/goshin16t.jpg)
![](https://dessign.fr/JUDO/wp-content/themes/shapely/assets/images/placeholder.jpg)
![](https://dessign.fr/JUDO/wp-content/themes/shapely/assets/images/placeholder.jpg)
Morote-tsuki
![](https://dessign.fr/JUDO/wp-content/uploads/2023/04/goshin-jutsu-morote-tsuki.gif)
BO-waza | techniques contre un baton
![](https://dessign.fr/JUDO/wp-content/uploads/2016/04/goshin18t.jpg)
![](https://dessign.fr/JUDO/wp-content/themes/shapely/assets/images/placeholder.jpg)
![](https://dessign.fr/JUDO/wp-content/themes/shapely/assets/images/placeholder.jpg)
Koshi-gamae
![](https://dessign.fr/JUDO/wp-content/uploads/2023/04/goshin-jutsu-koshi-gamae.gif)
TSUKE-waza | techniques contre pistolet
![](https://dessign.fr/JUDO/wp-content/uploads/2016/04/goshin20t.jpg)
![](https://dessign.fr/JUDO/wp-content/themes/shapely/assets/images/placeholder.jpg)
Haimen-tsuke
![](https://dessign.fr/JUDO/wp-content/uploads/2023/04/goshin-jutsu-haimen-tsuke.gif)
TSUKE-waza | techniques contre pistolet
![](https://dessign.fr/JUDO/wp-content/uploads/2016/04/goshin21t.jpg)