Ryote-dori
IDORI-waza – techniques assises
Tsuki-kake
IDORI-waza – techniques assises
Suri-age
IDORI-waza – techniques assises
Yoko-uchi
IDORI-waza – techniques assises
Ushiro-dori
IDORI-waza – techniques assises
Tsuki-komi
IDORI-waza – techniques assises
Kiri-komi
IDORI-waza – techniques assises
Yoko-tsuki
IDORI-waza – techniques assises
Ryote-dori | debout
TACHI-AI – techniques debout
Sode-dori | debout
TACHI-AI – techniques debout
Tsukkake | debout
TACHI-AI – techniques debout
Tsuki-age | debout
TACHI-AI – techniques debout
Suri-age | debout
TACHI-AI – techniques debout
Yoko-uchi | debout
TACHI-AI – techniques debout
Ke-age
TACHI-AI – techniques debout
Ushiro-dori | debout
TACHI-AI – techniques debout
Tsuki-komi | debout
TACHI-AI – techniques debout
Kiri-komi | debout
TACHI-AI – techniques debout
Nuki-kake | debout
TACHI-AI – techniques debout
Kiri-oroshi
TACHI-AI – techniques debout